Summary
In this engaging conversation, Kristell Segovia shares her inspiring journey as a travel nurse and entrepreneur. She discusses her passion for travel, the challenges and joys of solo adventures, and the importance of safety while exploring new cultures. Kristell also highlights her transition into becoming a travel agent, offering insights on how to start traveling more and the value of experiences over material possessions. Her stories of memorable trips and lessons learned resonate with the audience, encouraging them to embrace life fully and seek out new adventures.

Takeaways
Kristell is a travel nurse and entrepreneur.
She has traveled to 15-17 countries in a year.
Traveling became a passion after her experiences during COVID.
Solo travel helped her reconnect with herself.
She encourages others to step out of their comfort zones.
Kristell started her travel agent business to help others travel.
Safety is paramount when traveling solo.
Memorable experiences can come from unexpected challenges.
Language barriers can be navigated with creativity and patience.
Life is about experiences, not material possessions.

· · ─────── ·𖥸· ─────── · ·
TheKrisAdventures
YOUTUBE : https://www.youtube.com/@Thekrisadventure
TIKTOK : https://www.tiktok.com/@thekrisadventures
FACEBOOK : https://www.facebook.com/Glamourbykristell
INSTAGRAM : https://www.instagram.com/thekrisadventures

• Instagram: https://www.instagram.com/thethankfulnursepodcast
• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0

Summary
In this episode of the Thankful Nurse Podcast, Rebecca reflects on the importance of learning and growth as we enter the new year. She emphasizes the need for perseverance, balance, and a positive mindset while tackling challenges. Rebecca encourages listeners to break free from the 'must be nice' mentality and to appreciate the journey behind success. She shares personal anecdotes and quotes that inspire action and resilience, urging everyone to take steps towards their goals and embrace the discomfort that comes with growth.

Takeaways
We should be thankful for our ability to learn and grow.
Learning requires effort and there are no shortcuts.
Successful individuals often fail more times than others try.
Perseverance is key to achieving success.
The 'must be nice' mentality hinders personal growth.
Success is often a result of hard work and sacrifice.
We should appreciate the journey behind others' successes.
Learning can be uncomfortable but is necessary for growth.
Taking action is essential to achieving our goals.
We must support and encourage each other in our journeys.

• Instagram: https://www.instagram.com/thethankfulnursepodcast
• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0

Summary
In this heartfelt podcast episode, Rebecca expresses gratitude for her listeners and reflects on the significance of Thanksgiving. She discusses the complexities of grief during the holiday season, emphasizing that while the holidays can be joyful, they can also amplify feelings of loss. Rebecca shares personal experiences of grief and the importance of cherishing memories of loved ones. She highlights the transformative power of gratitude and encourages listeners to create meaningful traditions and live in the moment, especially during the holidays.
Takeaways
Gratitude is essential for emotional well-being.
The holidays can be a challenging time for those grieving.
It's important to acknowledge and validate feelings of grief.
Cherishing memories of lost loved ones can bring comfort.
Creating traditions can help foster connection and joy.
Grief can feel more acute during significant milestones.
Expressing love and appreciation to those around us is vital.
Engaging in gratitude practices can improve mental health.
It's okay to feel sadness during joyful times.
Living in the moment can enhance our experiences with loved ones.

• Instagram: https://www.instagram.com/thethankfulnursepodcast
• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0

Summary
In this episode of the Thankful Nurse Podcast, Rebecca discusses the theme of perseverance, particularly in the context of nursing. She shares personal experiences and the inspiring story of Aaron Ralston, who survived a life-threatening situation by amputating his own arm. Rebecca emphasizes the importance of perseverance in overcoming challenges and encourages listeners to find strength in difficult times, reminding them that their voices and experiences matter.

Takeaways
Perseverance is essential for a sustainable nursing career.
Aaron Ralston's story exemplifies extreme perseverance.
We often underestimate the impact of our experiences on others.
Challenging shifts can lead to feelings of frustration and doubt.
It's normal to question one's qualifications to inspire others.
Sharing personal struggles can help others feel less alone.
Perseverance can lead to brighter days after difficult seasons.
Encouragement can come from unexpected places.
Everyone faces challenges outside of their professional life.
Your voice and experiences are valuable and can inspire change.

• Instagram: https://www.instagram.com/thethankfulnursepodcast
• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0

Summary

In this episode of The Thankful Nurse Podcast, Rebecca Bongers discusses the importance of building connections and friendships among nursing colleagues. She shares personal experiences of overcoming burnout, the significance of small acts of kindness, and the value of supportive relationships in the nursing profession. Through storytelling, she emphasizes the need for vulnerability, learning from mistakes, and focusing on the positive aspects of nursing life.

Takeaways

Nursing colleagues are essential for support and encouragement.
Building connections takes time but is worth the effort.
Acts of kindness can significantly impact a colleague's day.
Good relationships can help prevent burnout in nursing.
Learning from mistakes is a crucial part of growth.
Small gestures can make a big difference in morale.
Supportive colleagues can help you through tough shifts.
It's important to focus on the positive aspects of nursing.
Vulnerability can lead to deeper connections with colleagues.
Creating a supportive environment benefits everyone in healthcare.

• Instagram: https://www.instagram.com/thethankfulnursepodcast
• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0

In this conversation, Rebecca discusses the multifaceted challenges of nursing, emphasizing the physical, mental, and emotional demands of the profession. She encourages nurses to practice self-care, acknowledge their struggles, and find joy in small moments. The conversation highlights the importance of compassion for oneself and others in the healthcare field, and the need for resilience in the face of adversity.

• Instagram: https://www.instagram.com/thethankfulnursepodcast
• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0

In this episode of the Thankful Nurse Podcast, host Rebecca Bongers discusses the challenges and rewards of being a nurse, emphasizing the importance of doing things even when scared, the necessity of self-care, and finding gratitude in the nursing profession. She shares personal experiences and encourages listeners to recognize their resilience and the impact they have on their patients' lives.

• Instagram: https://www.instagram.com/thethankfulnursepodcast
• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0