Summary
In this heartfelt podcast episode, Rebecca expresses gratitude for her listeners and reflects on the significance of Thanksgiving. She discusses the complexities of grief during the holiday season, emphasizing that while the holidays can be joyful, they can also amplify feelings of loss. Rebecca shares personal experiences of grief and the importance of cherishing memories of loved ones. She highlights the transformative power of gratitude and encourages listeners to create meaningful traditions and live in the moment, especially during the holidays.
Takeaways
Gratitude is essential for emotional well-being.
The holidays can be a challenging time for those grieving.
It's important to acknowledge and validate feelings of grief.
Cherishing memories of lost loved ones can bring comfort.
Creating traditions can help foster connection and joy.
Grief can feel more acute during significant milestones.
Expressing love and appreciation to those around us is vital.
Engaging in gratitude practices can improve mental health.
It's okay to feel sadness during joyful times.
Living in the moment can enhance our experiences with loved ones.

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• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0

Summary
In this episode of the Thankful Nurse Podcast, Rebecca discusses the theme of perseverance, particularly in the context of nursing. She shares personal experiences and the inspiring story of Aaron Ralston, who survived a life-threatening situation by amputating his own arm. Rebecca emphasizes the importance of perseverance in overcoming challenges and encourages listeners to find strength in difficult times, reminding them that their voices and experiences matter.

Takeaways
Perseverance is essential for a sustainable nursing career.
Aaron Ralston's story exemplifies extreme perseverance.
We often underestimate the impact of our experiences on others.
Challenging shifts can lead to feelings of frustration and doubt.
It's normal to question one's qualifications to inspire others.
Sharing personal struggles can help others feel less alone.
Perseverance can lead to brighter days after difficult seasons.
Encouragement can come from unexpected places.
Everyone faces challenges outside of their professional life.
Your voice and experiences are valuable and can inspire change.

• Instagram: https://www.instagram.com/thethankfulnursepodcast
• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0

Summary

In this episode of The Thankful Nurse Podcast, Rebecca Bongers discusses the importance of building connections and friendships among nursing colleagues. She shares personal experiences of overcoming burnout, the significance of small acts of kindness, and the value of supportive relationships in the nursing profession. Through storytelling, she emphasizes the need for vulnerability, learning from mistakes, and focusing on the positive aspects of nursing life.

Takeaways

Nursing colleagues are essential for support and encouragement.
Building connections takes time but is worth the effort.
Acts of kindness can significantly impact a colleague's day.
Good relationships can help prevent burnout in nursing.
Learning from mistakes is a crucial part of growth.
Small gestures can make a big difference in morale.
Supportive colleagues can help you through tough shifts.
It's important to focus on the positive aspects of nursing.
Vulnerability can lead to deeper connections with colleagues.
Creating a supportive environment benefits everyone in healthcare.

• Instagram: https://www.instagram.com/thethankfulnursepodcast
• Youtube: https://www.youtube.com/@TheThankfulNurse
• TikTok: https://www.tiktok.com/@thethankfulnurse
• My Book Living Trust: https://a.co/d/6G8TwF0