
The TRUTH About Being a Highly Sensitive Person (HSP) After Narcissistic Abuse -- with Dr. Elizabeth Scott
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Countdown to the big reveal continues! As we approach the October 1st unveiling of the newly rebranded show, we're revisiting the top 8 guest episodes of all time.
In this powerful conversation, I sit down with Dr. Elizabeth Scott to explore what it really means to be a Highly Sensitive Person (HSP) and why so many HSPs grew up in narcissistic households or have endured narcissistic abuse.
We cover:
- The science and traits of being a Highly Sensitive Person
- Why HSPs might be more vulnerable to toxic and narcissistic relationships
- How to protect your energy and set boundaries
- Healing strategies for HSPs after emotional abuse
If you've ever felt too sensitive or too much, this episode will help you understand your sensitivity is your superpower and give you tools to protect your peace.
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