『The TIM Talk -Conversations on beauty, wellness, and living a plant powered life.』のカバーアート

The TIM Talk -Conversations on beauty, wellness, and living a plant powered life.

The TIM Talk -Conversations on beauty, wellness, and living a plant powered life.

著者： Deborah
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 Hey, gorgeous! Welcome to The TIM Talk, the show that celebrates beauty, confidence, and wellness for women 50 and beyond! If you’re ready to embrace radiant skin, a vibrant lifestyle, and a mindset that says “I’m just getting started,” this is the place for you. What you’ll love about this show: ✨ Ageless beauty secrets—because great skin and makeup should enhance, not hide. 🌿 Plant-based wellness tips—nourish your body from the inside out. 💫 Confidence boosters—let’s talk reinvention, self-care, and showing up as your best self.Deborah 個人的成功 自己啓発
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  • 5 1/2 Minute Self Empowerment, Self Love Meditataion

    5 1/2 Minute Self Empowerment, Self Love Meditataion
    2025/02/22

    Take a deep breath, beautiful… this moment is just for you.


    In this 5 ½-minute self-empowerment and self-love meditation, you’ll be guided into a space of deep relaxation, self-acceptance, and inner strength. Designed especially for women 50 and beyond, this meditation will help you reconnect with the most important person in your life—YOU.


    ✨ What you’ll experience:

    💖 A gentle, soothing journey to embrace and celebrate the woman you are today

    🌿 Breathwork to release self-doubt and invite in confidence and peace

    🔥 Affirmations to awaken your inner power and remind you of your worth

    💫 A moment of stillness to nurture your soul and recharge your spirit


    Let this meditation be your daily reset—a reminder that you are strong, radiant, and deserving of love, especially from yourself.


    Press play, close your eyes, and let’s begin.
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    6 分

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