The Sunflower and the Shadow
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The Sunflower and the Shadow
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In this week’s episode of The Narrative, we explore the quiet wisdom of the sunflower — a symbol of resilience, devotion, and the courage to face both light and shadow. 🌻
Through poetic storytelling and mindful reflection, we ask: What light have you been turning away from, and why?
Like a sunflower, your life bends toward illumination — yet even your brightest qualities are shaped by the darkness that once held you. This meditation is a reminder that healing is not found in escaping your shadow, but in rooting deeper into it.
Join me for a soulful moment of pause — an invitation to sit still, breathe, and listen for transformation.
✨ Weekend Reflection Prompts:
What part of me still hides from the sun?
Can I allow both my shadow and my light to be my teachers?
Perfect for seekers of mindful storytelling, spiritual growth, emotional healing, and inner peace, this episode blends Japanese-inspired philosophy, modern mindfulness, and soulful narrative to guide you back home — to yourself.
🖋️ Listen to The Sunflower and the Shadow now — your journey toward wholeness begins in both light and dark.