• The Sticky Middle

  • 2025/05/05
  • 再生時間： 26 分
  • ポッドキャスト

The Sticky Middle

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  • サマリー

  • Achieving any goal is challenging, but one particular area feels incredibly challenging: The Sticky Middle. This period of achieving a goal asks many questions and provides you with many emotions about your goal. So, in this episode, I explore the concept of "The Sticky Middle" and the challenges I am currently facing with some of the goals I have.

    Join me every week as I share how I am training myself to navigate life. I share the lessons I have learned, the challenges I am currently facing and the questions I have for my future self.

    Special thanks to SoulProdMusic for the new intro and outro track. You can find the track and more information about their profile here: https://pixabay.com/users/soulprodmusic-30064790/

    Here is where you can keep up with day-to-day things and sneak peeks of upcoming episodes:

    Instagram account: Training Tom https://www.instagram.com/training_tom/

    Here is where you can keep up with all things exercise and fitness:

    Strava account: Tom Regan https://www.strava.com/athletes/1810346

    続きを読む 一部表示

あらすじ・解説

Achieving any goal is challenging, but one particular area feels incredibly challenging: The Sticky Middle. This period of achieving a goal asks many questions and provides you with many emotions about your goal. So, in this episode, I explore the concept of "The Sticky Middle" and the challenges I am currently facing with some of the goals I have.

Join me every week as I share how I am training myself to navigate life. I share the lessons I have learned, the challenges I am currently facing and the questions I have for my future self.

Special thanks to SoulProdMusic for the new intro and outro track. You can find the track and more information about their profile here: https://pixabay.com/users/soulprodmusic-30064790/

Here is where you can keep up with day-to-day things and sneak peeks of upcoming episodes:

Instagram account: Training Tom https://www.instagram.com/training_tom/

Here is where you can keep up with all things exercise and fitness:

Strava account: Tom Regan https://www.strava.com/athletes/1810346

続きを読む 一部表示

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