In this conversation, Tamara Rowles shares her transformative journey from litigation to mediation and divorce consulting. She emphasizes the opportunity for personal growth and healing that divorce can provide, framing it as a hero's journey. Tamara discusses the importance of mindset shifts, accountability, and self-reflection in navigating divorce gracefully. She introduces her app, Divorce Wave, designed to support individuals through the emotional challenges of divorce, offering guided mindfulness experiences and tools for managing communication with ex-partners. The conversation highlights the significance of co-parenting, parallel parenting, and allowing children to form their own relationships post-divorce.

Learn more about Tamara Rowles and the DivorceWave app at: https://divorcewave.com/

Follow Tamara and Divorce Wave on Instagram and YouTube:
https://www.instagram.com/divorcewave
https://www.instagram.com/tamaraesq
https://www.youtube.com/@divorcewave

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Watch This Episode: https://youtu.be/n-2yg34cnuI

Keywords
divorce, mediation, transformation, mindset, co-parenting, self-growth, Divorce Wave, emotional healing, accountability, spiritual awakening

Key Takeaways

• Divorce can be a transformative experience.
• Mediation can resolve cases more efficiently than litigation.
• Divorce is an opportunity to rebuild one's life intentionally.
• Mindset shifts are crucial for handling divorce with grace.
• Accountability is key to personal growth during divorce.
• Feeling emotions is essential for healing and self-discovery.
• Co-parenting requires setting boundaries and maintaining respect.
• Parallel parenting can ease the transition post-divorce.
• Divorce Wave offers guided support for emotional challenges.
• Responding with kindness can change the dynamic with an ex.

Sound Bites

"It's the quintessential hero's journey."
"Set your intention for the journey."
"Keep your side of the street clean."

Chapters

00:00 Introduction to Tamara Rowles and Her Journey
02:04 Transforming Divorce: A New Perspective
04:11 The Hero's Journey Through Divorce
05:45 Mindset Shifts for a Civil Divorce
08:29 Doing the Work: Accountability and Growth
10:09 Spiritual Awakening During Divorce
12:20 Rediscovering Identity Post-Divorce
13:39 Navigating High Conflict Situations
18:26 The Importance of Co-Parenting Dynamics
23:01 Introducing Divorce Wave: A Supportive Tool
27:42 Managing Communication Between Co-Parents
30:59 Building Resilience in Children Through Transitions
32:58 Introduction to Co-Parenting Beyond Conflict
32:59 Understanding the Dynamics of Co-Parenting
33:15 Wrap Up
33:17 Disclaimer

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