In this episode of The Soviet Life, host Kate Saba speaks with Mr. Khalid, who shares his powerful story of growing up in Afghanistan during the Soviet invasion. Together, they explore the human side of the Soviet-Afghan War—its devastating toll on Afghan society, the ripple effects felt around the world, and the enduring resilience of those who lived through it. From the innocence of childhood before the war to the daily fear that followed, Khalid recounts his dangerous escape from Afghanistan, his time as a refugee in Pakistan, and his eventual resettlement in the United States. Their conversation also looks at Afghanistan today, balancing sorrow for ongoing struggles with hope for a better future and a reminder of our shared humanity.

• The Soviet-Afghan War reshaped global politics and left deep scars on Afghanistan.
• Millions of Afghans were killed or displaced during the conflict.
• The war is often seen as the USSR’s “Vietnam.”
• Childhood in Afghanistan was peaceful before the invasion.
• After the invasion, fear and oppression defined everyday life.
• Escaping Afghanistan meant facing danger at every step.
• Life as a refugee in Pakistan brought hardship but also survival.
• Resettling in the U.S. brought relief, but new challenges too.
• Family ties across borders remain emotionally complex.
• Despite decades of turmoil, hope for Afghanistan’s future endures.

Sound Bites

• "The Soviet-Afghan War had a global impact."
• "We didn't even know what guns were."
• "We had to get out before dawn."

Chapters

00:00 Introduction to the Soviet-Afghan War

01:43 The Impact of the Soviet-Afghan War

03:59 Personal Experiences of Growing Up in Afghanistan

10:43 Fleeing Afghanistan: A Journey to Safety

16:39 Life as a Refugee in Pakistan

22:48 Arriving in the United States

29:05 Reflections on Home and Family

32:53 Current State of Afghanistan and Hope for the Future

38:05 The Shared Humanity Beyond Borders

Connect with us

Please share your thoughts and stories, reach out at kate@thesovietlife.com. Follow us and leave a review to support the podcast!

In this episode of The Soviet Life Podcast, host Kate Saba sits down with Professor Cathy Ross, who first visited the Soviet Union in 1989 as part of a student ambassador program. Cathy shares what it was like to walk into a world so different from her own and how, despite Cold War tensions, she was met with surprising warmth, generosity, and unforgettable hospitality.

They dive into her experiences of Russian daily life: long lines for goods, the importance of literature and poetry in schools, and the unique rhythm of meals that stretched into hours of conversation. Cathy reflects on the deep sense of community she witnessed in the USSR, where sharing resources and helping neighbors wasn’t just kindness, it was survival.

And here’s something you won’t want to miss: Cathy talks about an unusual, almost unbelievable way Soviet schools were kept clean. It’s so different from what we’re used to in American schools that you’ll want to listen through to hear exactly how it worked. This conversation is more than just a look back at the Soviet Union, it’s about the value of slowing down, savoring connection, and finding common humanity across cultures.

Key Takeaways

• Cathy’s first trip to the USSR was in 1989 with a student ambassador program.
• She was struck by the warmth and generosity of the people she met.
• Hospitality in Russia is not optional - it’s a way of life.
• Literature and poetry held a central place in Soviet education.
• Russians dressed formally for outings, unlike the more casual American style.
• Sharing and helping neighbors reflected a collective mindset.
• Soviet food preparation was labor-intensive but filled with care and tradition.
• Standing in long lines was a daily part of life.
• Cathy believes understanding Russian culture is especially important today.

Connect with Us:

Be sure to subscribe, share this episode with friends, and leave a review if you enjoyed it. Have a question or your own story to share? Reach out to Kate at kate@thesovietlife.com.

In this solo episode, host Kate Saba opens up about the personal journey behind The Soviet Life podcast. She shares what inspired her to begin, what she’s learned along the way, and how this project has evolved into a space for collective memory, cultural connection, and meaningful storytelling. Kate reflects on the joys and challenges of podcasting, the emotional impact of hearing (and telling) Soviet-era stories, and her hopes for the podcast’s future. Whether you’re a long-time listener or just joining, this episode offers a powerful behind-the-scenes look at the mission and heart of The Soviet Life.

Why the Podcast Began

• Responding to curiosity about life in the Soviet Union after immigrating to the U.S. in 1996
• Realization that sharing personal and community stories fosters empathy and understanding
• The decision to stop waiting for the “perfect time” and just start

The Vision Behind The Soviet Life

• Creating a living archive of real Soviet and post-Soviet experiences
• Bridging cultural gaps beyond politics, especially in light of current tensions
• Shifting the focus from a personal story to a shared narrative from across the former USSR

Lessons Learned

• The hard but fulfilling work of podcasting
• Discovering the deep nostalgia many older generations feel toward aspects of Soviet life
• Understanding why some are hesitant to share — a desire to look forward, not back

Unexpected Challenges and Surprises

• Difficulty in finding guests willing to speak openly due to personal and political concerns
• The emotional depth and resilience revealed in each interview
• Challenges with translating Russian-language episodes accurately and affordably
• Facebook content blocks in Russia affecting podcast visibility

Upcoming Plans

• Launching a new short-format series: Shorts: My Soviet Life
• Creating themed episodes on topics like Soviet humor, money, and education
• Translating and releasing Russian-language interviews
• Aiming for biweekly episode releases
• Attending her first podcasting convention to improve content and sound quality

Please share your thoughts and stories about growing up in the Soviet Union or navigating cultural identity abroad, reach out at kate@thesovietlife.com.