Welcome to a Soul Truth edition of the You Are Heard Podcast a sacred space where I, Aniola, choose to honor my voice without fear or filters. In this solo episode, I speak from the heart, sharing my personal reflections, emotions, and insights as I continue my journey toward healing and self-expression.

While many episodes of You Are Heard uplift the voices of others, The Soul Truth Series is where I reclaim my own. This episode is a vulnerable offering a moment of truth-telling about what it means to show up as your full self.

I also reflect on my recent experience doing community service with Fabi, founder of MenBeni Gardening, at her beautiful event Manje Avec Mwen (Eat with Me). Participating in this offering to the community brought me powerful clarity and perspective on what healing can look like when we come together.

In this episode, I share:

• ​ Why using my voice is a non-negotiable part of my healing
• ​ The deeper meaning behind The Soul Truth series
• ​ My reflections from serving at Manje Avec Mwen
• ​ How service and community shift the healing process
• ​ The courage it takes to be fully seen and heard

This is a personal invitation into my world one where soul truth leads the way.

Listen in. Witness the journey. Speak your own truth.