Welcome back to the Soul Mirror Sessions with Kim. In this episode, we weave together the themes of presence, anger, love, and grief discussed in previous episodes. The narrative explores the complex emotions of loss, misunderstanding, and grounding oneself, especially when relationships don't work out as expected. Kim shares a personal story of a recent breakup, the emotions it unearthed, and how she found her way back to peace.

The episode is a reflection on staying present amidst confusion, and how miscommunication and unmet needs can spiral into deeper emotional challenges. It's about choosing personal peace and dignity over endless explanations and learning to reconnect with oneself in moments of spiraling thoughts and overwhelming feelings.

This episode is a heartfelt invitation to breathe, reflect, and write down what brings joy amidst life's transient challenges. Join Kim in this healing journey as she shares practical steps to ground oneself and embrace each moment with a disciplined mind. Whether you're dealing with a breakup, grief, or overwhelming stress, this episode offers soulful insights to help you stay present and grounded.

In this episode, Kim delves deep into the often-misunderstood emotion of anger. She invites listeners on a journey to explore real, unfiltered anger—not the spiritualized version. In sharing her own feelings of intense rage, Kim addresses how to process anger mindfully without causing harm. This episode offers listeners a chance to sit with their anger, acknowledge it, and move through it, transforming it into a tool for personal growth.

Kim shares a personal story of how a message disrupted her day and heightened her emotions, prompting her to seek a path back to the present moment. She highlights the importance of recognizing anger’s connection to underlying feelings of hurt and betrayal and the need to voice and release these emotions to maintain inner peace.

Join Kim as she guides you on understanding anger’s role as a boundary setter and protector, urging you to witness, express, and channel this energy constructively. Tune in to gain insights on how to return to your center amidst life's emotional upheavals, reinforcing the mantra of being safe and more than any single moment.

Trigger warning ⚠️

Welcome to this episode of the Soul Mirror Sessions, hosted by Kim, a hair alchemist, sculptress, soul guide, and truth igniter. In this session, Kim dives into the challenges of living in the past or future and emphasizes the importance of embracing the present moment. Discover how living in the now—not in yesterday's memories or tomorrow's anxieties—can bring true peace and joy.

Kim shares personal insights and experiences, including her reflections on the book 'The Power of Now,' which confirmed her understanding of the significance of the present. She discusses the emotional toll of reliving past memories and future scenarios, suggesting mindfulness and presence as the key to tranquility and authentic living. Tune in for a thoughtful exploration of how staying present can transform your life and how to come back to the 'now' repeatedly.