エピソード

  • Don't you know that you're TOXIC

    Don't you know that you're TOXIC
    2021/03/30
    32 分
  • Baby, what is happening?

    Baby, what is happening?
    2021/03/04
    21 分
  • The Problem 2.0 What COVID is trying to teach us.

    The Problem 2.0 What COVID is trying to teach us.
    2021/02/16
    31 分
  • Un-Stressed Kids

    Un-Stressed Kids
    2020/11/02
    Today we continue our discussion on stress and its impact on health with Dr. Kim Fletcher. Our focus with today's conversation is, kids.
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    57 分
  • Got Nature

    Got Nature
    2020/10/20
    Today we discuss the mental health benefits associated with exposure to nature.
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    24 分
  • Cobi's Mind

    Cobi's Mind
    2020/10/05
    Today we talk to CrossFit coach, affiliate owner, and certified hypnotherapist and psychotherapist, Cobi Head on thinking well.
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    44 分
  • Beef...is it what's for dinner?

    Beef...is it what's for dinner?
    2020/09/14
    Today we remove the some of the stigma behind fat and red meat.
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    22 分
  • 1.1 Grams of Awesome

    1.1 Grams of Awesome
    2020/09/08
    Today we address listener questions and begin to dive in to my favorite macro-nutrient, protein.
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    21 分