• Reflection and Celebrating Progress
    2025/01/20

    In the final episode of The Solo Supermom Diaries, Deanna invites listeners to take a moment to reflect on the journey they’ve been on. She encourages single moms to look back on all they’ve accomplished, the challenges they’ve overcome, and the small victories that have made a big difference.

    With gratitude and a sense of pride, Deanna shares the importance of celebrating each step forward, no matter how small. This episode is a reminder that being a solo mom is no easy feat, and every bit of progress is worth recognizing. Tune in to embrace your journey, reflect on your growth, and feel empowered to keep moving forward.

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    5 分
  • Cultivating Gratitude: Creating a Positive Home Environment
    2025/01/13

    In Episode 12 of The Solo Supermom Diaries, Deanna shares the power of gratitude in creating a warm, positive home. She talks about her family’s “thankful round” each night, where everyone shares something they’re grateful for, and how this simple ritual brings joy and connection.

    Deanna also introduces easy practices like gratitude jars and focusing on little moments of joy to help shift perspective on tough days. This episode is all about using gratitude to foster resilience and happiness, building a home filled with love, appreciation, and positivity. Tune in to learn how small expressions of gratitude can make a big impact!

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    http://www.deannaamour.com


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    5 分
  • Managing Finances as a Single Parent
    2025/01/06

    In Episode 11 of The Solo Supermom Diaries, Deanna dives into one of the biggest solo parenting challenges—managing finances. She shares her strategies for budgeting, saving, and making every dollar count, even when resources feel stretched. From simple meal planning hacks to the benefits of second-hand shopping, Deanna breaks down practical tips for financial independence.

    This episode is filled with encouraging insights on how to approach money with a clear mind and a positive attitude. Tune in to learn how you can create stability, build a small safety net, and feel empowered with your finances as a single mom!

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    http://www.deannaamour.com


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    6 分
  • The Power of Community: Building a Support Network
    2024/12/30

    In Episode 10 of The Solo Supermom Diaries, Deanna talks about the importance of community and finding your tribe as a single mom. Whether it’s leaning on family, connecting with other moms, or joining supportive online groups, having a network is essential for navigating the ups and downs of solo parenting.

    Deanna shares her own experiences with her “mom squad” and how reaching out for help has made her journey easier and more joyful. She encourages listeners to embrace support, share the load, and remember that being a solo mom doesn’t mean going it alone. Tune in for inspiration and practical ideas on building a network that lifts you up!

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    6 分
  • Raising Resilient Kids: Encouraging Confidence and Problem-Solving
    2024/12/23

    In Episode 9 of The Solo Supermom Diaries, Deanna explores how to raise resilient, confident kids who can handle life’s little bumps. From spilled milk to tangled zippers, she shares how letting her twins tackle small frustrations builds their problem-solving skills and self-trust.

    Through simple phrases like “What could we do?” Deanna turns everyday challenges into learning moments. This episode is packed with practical tips to help kids feel capable and proud, even when things don’t go perfectly. Tune in to discover how to encourage resilience, patience, and confidence in your kids—one small step at a time.

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    6 分
  • Establishing Bedtime Routines that Work for Toddlers
    2024/12/16

    In Episode 8 of The Solo Supermom Diaries, Deanna tackles the nightly adventure known as bedtime. With twins, bedtime can be anything but peaceful, but Deanna has found that a consistent routine helps everyone settle down. She shares her favorite tips, from “calm-down time” with soft music and cuddly toys to storytime with silly voices and a final lullaby that brings smiles and calm.

    Deanna also touches on how these routines build trust and comfort, helping children feel safe as they drift off to sleep. Tune in for practical, heartwarming bedtime strategies that bring a little more peace to the end of each day—and maybe even a few extra minutes of rest for you!

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    6 分
  • Self-Care Essentials for Busy Moms
    2024/12/09

    In Episode 7 of The Solo Supermom Diaries, Deanna focuses on the topic so many moms struggle with—self-care. Between work, kids, and endless to-dos, it’s easy to put yourself last, but Deanna shares why even the smallest self-care moments are essential for keeping your energy and spirit strong.

    From five-minute “mini-breaks” to gratitude journaling and letting go of guilt, she offers practical self-care strategies that even the busiest moms can make time for. Deanna also talks about the importance of self-trust and how taking care of yourself helps you show up better for everyone else. Tune in to discover simple ways to prioritize yourself, because you deserve it, supermom!

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    6 分
  • Work-Life Balance: Thriving as a Working Single Mom
    2024/12/02

    In Episode 6 of The Solo Supermom Diaries, Deanna dives into the balancing act of working, parenting, and managing a household—solo. Juggling work and home life is no small feat, and Deanna shares her tried-and-true tips for creating boundaries, setting realistic expectations, and finding moments of calm amid the chaos.

    She talks about her designated “work corner,” the power of a “Mom’s Working Kit” to keep the kids engaged, and why balance isn’t about doing it all—it’s about doing what matters most. Tune in for a refreshing take on work-life balance, with plenty of encouragement and humor to help you thrive as a working single mom.

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    http://www.deannaamour.com


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    5 分