• The Snooker Therapy Podcast

  • 著者： Alex Upham
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The Snooker Therapy Podcast

著者： Alex Upham
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  • Host Alex Upham explores the therapeutic benefits of snooker with a range of guests such as experts in a variety of associated fields and players from grass roots to the professional game.
    Copyright 2025 All rights reserved.
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あらすじ・解説

Host Alex Upham explores the therapeutic benefits of snooker with a range of guests such as experts in a variety of associated fields and players from grass roots to the professional game.
Copyright 2025 All rights reserved.
衛生・健康的な生活
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エピソード
  • From makeshift table to Seniors Director

    From makeshift table to Seniors Director
    2025/05/03

    Host Alex Upham talks to Rohit Sagoo about his lifelong love of the game and how his research into the therapeutic benefits of snooker led to him becoming a Director of World Seniors Snooker (WSS) and the English Partnership for Snooker and Billiards (EPSB).

    Rohit is also a trustee of Let's Talk About Loss, a charity that helps young people aged 18-35 to talk about grief. More information is available at www.letstalkaboutloss.org

    The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

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    53 分
  • Relaxation, discipline and reward

    Relaxation, discipline and reward
    2025/04/12

    In this episode host Alex Upham plays a couple of frames down at the club with fellow member Oliver Gacitua, who opens up about how snooker has been invaluable to him in many ways.

    The Snooker Therapy Podcast is sponsored by Kahuna Flooring - domestic and commercial floor covering specialists in the UK and beyond. You can check them out at www.kahunaflooring.co.uk as well as Facebook and Instagram.

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    34 分
  • Snooker: a total state of mindfulness

    Snooker: a total state of mindfulness
    2025/03/28

    Host Alex Upham welcomes mind coach Hannah Macpherson to the podcast to discuss why playing and watching is calming and therapeutic.

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    17 分

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