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This week we debut “Pillow Fight”, our new segment for opinions that might get us side-eyed.

Diana questions therapy culture and wonders if too much therapy can actually make you worse. Kat takes on the phrase “now you know their true colors”, unpacking how it’s often used to dodge accountability after a fallout (and might be the laziest breakup line of all).

Plus, a brief but genuine concern from when Kat was a teenager experiencing religious psychosis.

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Grab your cocoa and climb into bed with us!

This week we’re talking about the jobs we left behind, drugstore beauty products we’ll never give up and how we’re learning to split the holidays without splitting families while building new traditions of our own.

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On this week’s episode, Diana and Kat are sliding down your chimney with the ultimate holiday gift guide. From family must-haves to that impossible to shop for friend, they've got you covered!

This week, they shine a special light on Etsy gems and small businesses, plus sharing their favorite festive memories, Christmas movies, shopping chaos and the cozy joy of wrapping the perfect present.

So finish your turkey, wipe the gravy off your lips, warm up a hot cocas, and let's go shopping!

Follow both of us individually on social media:

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@dianabideamusic

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On this week’s episode, Diana and Kat dive into the unique forms of therapy for creatives and how moments that feel like setbacks can actually become the spark for new businesses and artistic breakthrough.

In “Pillow Talk”, they unpack the viral TikTok debate: Should you tell your friend’s partner if your friend is cheating?

Follow both of us individually on social media:

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@dianabideamusic

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This week, Kat and Diana discuss feminism during their “Pillow Talk” segment, championing both women who run companies and women who run households.

The conversation leads into a deep-dive on the 1960’s TV show “Bewitched” and its unexpected ties to women’s rights and early feminist themes.

To end the day on a lighter note, they play a round of “Name That Nepo”, attempting to guess which celebrities are secretly (or not so secretly) “nepo” babies.

Follow both of us individually on social media:

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@dianabideamusic

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instagram: @slumberparty_pod

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On this week's episode, Kat confesses that despite having zero training or experience in hoof care, she genuinely believes she could give a horse a full "mani-pedi".

Meanwhile, Diana shares her thoughts on CoolSculpting and opens up about the fears and guilt that can come with taking "shortcuts" in beauty routines.

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Follow both of us individually on social media:

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instagram: @slumberparty_pod

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On this week's episode of The Slumber Party Podcast, Diana & Kat dress up as "Podcast Bro" and Wednesday Addams!

They share their favorite Halloween movies, scary TV shows, spooky neighborhoods in New York and past favorite Halloween costumes.

Enjoy this week, eat all the candy you can and have a Happy Halloween!

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Follow both of us individually on social media:

@katcapone

@dianabideamusic

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In this episode during "Pillow Talk" we discuss the red flags we've ignored in both romantic relationships and friendships.

Leading into our "Group Chat" segment we talk about the importance of loving yourself before entering relationships.

We express our disdain for paper straws and Diana inspires us all as she shares epiphany of creating content vs constantly consuming it.

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Follow both of us individually on social media:

@katcapone

@dianabideamusic

and follow the Slumber Party everywhere too!

instagram: @slumberparty_pod

TikTok: @slumberpartypod