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On this week's episode, we unpack the toxicity of people pleasing and share real ways to step into deeper self love. We also reflect on the wisdom we wish we could give our 18 year old selves.

For this week's "Light as a Feather, Stiff as a Board" segment, we gush over Diana's birthday, and cry over the messy beauty of navigating grief from friendship breakups. It's an honest, heartfelt mix of growth, healing and laughter.

Follow both of us individually on social media:

@katcapone

@dianabideamusic

and follow the Slumber Party everywhere too!

instagram: @slumberparty_pod

TikTok: @slumberpartypod

HI GUYS!

Make sure you like/share/follow/subscribe!

On this week's episode, we explore the topic of gift giving, men's communication skills and assumptions about people having plastic surgery.

Our "light as a feather, stiff as a board" include Kat's honeymoon, Diana finding her dream dress, Kat's beef with mosquitoes and Diana's hot take on industrial interior design.

Follow both of us individually on social media:

@katcapone

@dianabideamusic

and follow the Slumber Party everywhere too!

instagram: @slumberparty_pod

TikTok: @slumberpartypod

HI GUYS!

Make sure you like/share/follow/subscribe!

On this week's episode, we make light around the idea of death and share some unique funeral rules, from decor to music and even party favors.

We also discuss our beliefs around platonic male and female friendships, and dive into how mothers are treated during and after pregnancy.

Follow both of us individually on social media:

@katcapone

@dianabideamusic

and follow the Slumber Party everywhere too!

instagram: @slumberparty_pod

TikTok: @slumberpartypod