• The Skills Scaffold

  • 著者： James Wheat
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The Skills Scaffold

著者： James Wheat
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  • サマリー

  • Building skills. One step at a time.

    The Skills Scaffold is a podcast about learning differently—and building the skills that actually move your life forward.

    Hosted by [Your Name], a lifelong learner who knows the struggle of staying consistent, this show is your guide to skill development that sticks. No hype. No hacks. Just clear, actionable systems designed for real people—especially those who feel overwhelmed, distracted, or like they’re always starting over.

    Each episode explores one step of The Skills Scaffold, a framework built for building sustainable growth. You’ll learn how to anchor your efforts in purpose, break down big goals, build habits that work with your brain, reflect and recalibrate as you grow, and reinforce the skills that matter most.

    Whether you’re building skills for your career, your relationships, or your own self-trust—this podcast will help you stop chasing perfection and start building real momentum.
    © 2025 The Skills Scaffold
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あらすじ・解説

Building skills. One step at a time.

The Skills Scaffold is a podcast about learning differently—and building the skills that actually move your life forward.

Hosted by [Your Name], a lifelong learner who knows the struggle of staying consistent, this show is your guide to skill development that sticks. No hype. No hacks. Just clear, actionable systems designed for real people—especially those who feel overwhelmed, distracted, or like they’re always starting over.

Each episode explores one step of The Skills Scaffold, a framework built for building sustainable growth. You’ll learn how to anchor your efforts in purpose, break down big goals, build habits that work with your brain, reflect and recalibrate as you grow, and reinforce the skills that matter most.

Whether you’re building skills for your career, your relationships, or your own self-trust—this podcast will help you stop chasing perfection and start building real momentum.
© 2025 The Skills Scaffold
続きを読む 一部表示
エピソード
  • Step 1: Clarify the Why – The First Step to Building Any Skill

    Step 1: Clarify the Why – The First Step to Building Any Skill
    2025/05/04

    Why do we struggle to stay consistent when trying to build new skills?
    It usually comes down to this: we’re chasing a goal without knowing why it really matters to us.

    In this episode, I walk you through Step 1 of the Skills Scaffold—Clarify the Why—and show you how to shift from goal-chasing to skill-building with purpose.

    You’ll learn:

    • Why motivation fades (and what your brain does instead)
    • The difference between intrinsic and extrinsic reward
    • How to use the Five Whys to find what’s really driving you

    Plus, I’ll share a personal story about the shift that helped me stop falling off track—and finally build the skills I care about most.

    Whether you're starting a new skill or picking one back up, this step is the foundation that makes everything else stick.
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    15 分

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