エピソード

  • Outgrowing Yourself
    2026/07/12

    Have you ever felt like you've outgrown the person you used to be? In this episode of the Sista Gurl Podcast, we're talking about the powerful journey of outgrowing yourself—letting go of old habits, limiting beliefs, survival mode, and the version of you that no longer aligns with who God is calling you to become.

    Join Tasha M as she shares encouragement on embracing personal growth, setting healthy boundaries, releasing guilt, healing from the past, and confidently stepping into your next season. If you're navigating change, healing, or discovering your true purpose, this conversation will remind you that growth may be uncomfortable, but it's necessary.

    Remember, you don't have to stay who you were to become who you're meant to be.

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    10 分
  • When God Says "Not Yet"
    2026/07/05

    Have you ever felt like you've been praying, trusting, and doing everything right—but the answer still hasn't come? In this heartfelt episode of the Sista Gurl Podcast, Tasha M explores the emotional challenge of waiting on God's timing. Together, we talk about why God's "not yet" isn't always a denial, how waiting can be a season of preparation instead of punishment, and why comparison can steal your peace. If you're believing God for love, healing, financial breakthrough, restoration, or a new beginning, this episode will encourage you to trust that God is still working—even when you can't see it. Sometimes the greatest blessings come after God prepares your heart for what you've been praying for.

    #SistaGurlPodcast #WhenGodSaysNotYet #TrustGod #GodsTiming #FaithOverFear
    #WaitingSeason #ChristianPodcast #FaithJourney #TrustTheProcess
    #KeepTheFaith #GodsPlan #AnsweredPrayer

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    11 分
  • When You Know He's The One
    2026/06/29

    How do you know if he's truly the one? In this episode of the Sista Gurl Podcast, we're breaking down the difference between chemistry and compatibility, attraction and emotional safety, and potential versus reality. We'll talk about the green flags that matter most, why peace is a sign of healthy love, and how to recognize a man whose actions match his words. If you've ever questioned your relationship or wondered what healthy love really looks like, this episode is for you.

    Because the right relationship shouldn't leave you confused—it should leave you feeling loved, respected, and at peace.

    #SistaGurlPodcast #HealthyRelationships #WhenHesTheOne #DatingAdvice #RelationshipAdvice #SelfWorth #HealingJourney #LoveAfterHealing #EmotionalMaturity #GreenFlags #BlackWomenPodcast #WomenEmpowerment #RealTalk #Boundaries #HealthyLove

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    12 分
  • Pieces of Me
    2026/06/19
    3 分
  • The Power of a True Best Friend
    2026/06/07
    • In this emotional and relatable episode of the Sista Gurl Podcast, Tasha M talks about the importance of real friendship, loyalty, healing, boundaries, friendship breakups, and recognizing genuine support. This episode dives deep into toxic friendships, jealousy, emotional support, personal growth, and the power of having safe people in your life. If you’ve ever experienced friendship heartbreak, outgrown people, or struggled to find authentic connections, this conversation is for you.


    #SistaGurlPodcast #Friendship #BestFriends #HealingJourney #ToxicFriendships #WomenEmpowerment #SelfLove #MentalHealth #PersonalGrowth #Boundaries #PodcastForWomen




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    9 分
  • Loving Someone Who Doesn’t Know How to Love
    2026/06/07

    In this emotional episode of the Sista Gurl Podcast, we dive deep into the pain of loving someone who is emotionally unavailable, inconsistent, or incapable of giving the love you deserve. Tasha M talks about one-sided relationships, emotional healing, trauma, heartbreak, boundaries, self-worth, and recognizing when love is draining you instead of pouring into you.

    If you’ve ever felt unseen, unloved, emotionally exhausted, or stuck loving someone who couldn’t love you back properly… this episode is for you.



    #SistaGurlPodcast #Relationships #Healing #SelfWorth #EmotionalHealing #ToxicRelationships #LovePodcast #HeartbreakHealing #Boundaries #WomenHealing #RelationshipTalk #SelfLoveJourney #DatingAdvice #PodcastForWomen #EmotionalDamage #HealingJourney #LoveAndPain #MentalHealth #BlackWomenPodcasts #GirlTalk

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    9 分
  • Why Families Cover Up Abuse” When the People Who Should Protect You… Don’t
    2026/05/28

    In this powerful and emotional episode of the Sista Gurl Podcast, we discuss the painful reality of why some families protect abusers instead of protecting children. From generational trauma and family secrets to silence, denial, manipulation, and betrayal, this episode sheds light on the lasting impact abuse and neglect can have on survivors.

    #ToxicFamily #HealingFromTrauma #MentalHealthAwareness #FamilyTrauma #HealingJourney #ChildhoodTrauma

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    11 分
  • Healing From a Breakup & Finding Love Again
    2026/05/26

    Healing from heartbreak isn’t easy—but you don’t have to go through it alone. In this powerful episode of the Sista Gurl Podcast, we talk about breakup healing, self-worth, emotional healing, toxic relationships, red flags, letting go, and learning how to love again after pain. If you’ve ever struggled with heartbreak, loneliness, overthinking, or finding yourself after a relationship, this episode is for you.

    #BreakupHealing #HealingJourney #SelfWorth #ToxicRelationships #LoveAgain #HeartbreakRecovery #EmotionalHealing #RelationshipAdvice #MentalHealth #SistaGurlPodcast

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    9 分