The Simple Yet Effective Way to Stop Worry in Its Tracks
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The Simple Yet Effective Way to Stop Worry in Its Tracks
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I was up until 3am last night worrying and ruminating about alllll the things I have to get done over the next couple of weeks, and let me tell you, it did me ZERO good.
So today I decided to share my quick trick to get those worrying, ruminating thoughts to shut the hell up, so you can get clear and focused on solutions.
Why I did NOT utilize my own hack last night, I will never know, but thus is the human mind, right guys?!
You're likely going to be surprised at how simple this trick is, but trust me when I say, IT WORKS. Let's put these overwhelming thoughts of worry to bed!
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