Heart Attack Warning Signs : Know Your Numbers & Protect Your Heart

Heart disease can develop silently for years. Do you know the numbers and warning signs that could help protect your cardiovascular health?

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In Part 1 of this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to discuss hidden heart disease, arterial plaque, heart attack prevention, and the cardiovascular numbers everyone should know.

Dr. Colbert explains why significant plaque buildup can exist without obvious symptoms and highlights warning signs such as unusual fatigue, shortness of breath, chest discomfort, upper abdominal pain, back pain, and pain that may radiate to the neck, jaw, or arms.

The conversation also explores coronary artery calcium scores, blood pressure, A1C, cholesterol, triglycerides, inflammation, and lifestyle strategies that support cardiovascular health.

In This Episode You'll Learn

• Warning signs that may indicate cardiovascular problems

• Why heart disease can develop without obvious symptoms

• What coronary artery calcium scores can reveal

• Why blood pressure, A1C, cholesterol, and triglycerides matter

• How weight, blood sugar, and inflammation affect heart health

• The role of fiber, Vitamin K2, and Omega-3s in Dr. Colbert's approach

Featured Resources

Fiber Zone https://divinehealth.com/fiber-zone

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Live Long and Strong.

This is Part 1 of an important conversation about cardiovascular health and prevention. Subscribe to the Divine Health Broadcast so you don't miss Part 2.