In this episode of the Shine Bright Academy podcast, Elodie Levasseur explores the concept of consistency in the context of creativity and business.

She argues that the struggle many face with consistency is often rooted in fear rather than a lack of discipline.

By sharing personal experiences, she emphasizes the importance of creating from a place of desire rather than fear, highlighting how devotion to one's passions can lead to more authentic and impactful work.

Elodie encourages listeners to reflect on their own practices and consider how desire can transform their approach to consistency and creativity.

Takeaways

• Consistency is often mistaken for discipline, but it's rooted in fear.
• Creating from fear leads to self-pressure and burnout.
• Devotion to one's desires can lead to effortless consistency.
• Authenticity in creation resonates more than algorithmic strategies.
• Fear-based creation invites scarcity, while desire-based creation invites momentum.
• Feeling fear is natural; acknowledging it can unlock creativity.
• Returning to desire can help regulate emotional states and enhance creativity.
• Your work becomes impactful when it stems from genuine desire.
• The best creations come from a place of authenticity and connection.
• Reflecting on where desire is lacking can change how you show up.

Chapters

00:00 The Struggle with Consistency

02:56 Fear vs. Desire in Creation

05:53 The Power of Devotion

09:12 Navigating Fear and Creativity

consistency, fear, desire, creativity, devotion, business growth, self-pressure, authenticity, visibility, emotional regulation

Summary:

In this podcast episode, Elodie Levasseur discusses the overwhelming feelings that often accompany the end of the year, emphasizing the importance of slowing down and integrating experiences rather than rushing through them.

She highlights the need for self-care, mindfulness, and embodiment, encouraging listeners to reflect on their year and embrace their journey without the pressure of perfection.

Elodie shares personal insights and practical tips for navigating the holiday season with grace and presence, reminding us that our value is not determined by our productivity but by our ability to be present and authentic.

Takeaways:

• The end of the year can feel overwhelming due to various pressures.
• December should be a month of integration, not just doing.
• Safety is found in the body, not in overthinking.
• Overwhelm is a sign of being full, not behind.
• Embodiment involves grounding and processing experiences.
• Self-compassion is essential during busy times.
• Your pace is your path; avoid comparing yourself to others.
• Reflection helps recognize growth and achievements.
• You can celebrate the season without numbing yourself.
• Your presence and honesty are more valuable than productivity.

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Keywords: year-end overwhelm, December integration, self-care, emotional well-being, mindfulness, embodiment, personal growth, reflection, safety in the body, presence

In this episode of the Shine Bright Academy Podcast, I speak with Cindy Gallop, a brand and business innovator, consultant, coach and keynote speaker. Mainly she is the visionary founder of MakeLoveNotPorn, the world's first user-generated, human-curated social sex video sharing platform.

Cindy shares her journey from a successful career in advertising to pioneering sex tech, emphasising serendipity over strict planning, and advocating for women empowerment.

She discusses the importance of real-world sex education, the challenges of running a disruptive business, and the personal philosophy that has driven her success.

Cindy also offers insights into leveraging LinkedIn for business growth and encourages a rethinking of aspirational culture.

This is sexy! Have a listen:

00:59 Cindy Gallup's Career Shift: From Advertising to Entrepreneurship

05:00 The Birth of Make Love Not Porn

09:12 Empowering Women Through Entrepreneurship

18:42 Reinventing Aspirational Culture and Promoting Consent

25:31 Learning from Experience

26:01 Navigating Diverse Career Paths

26:28 Challenges in Building Make Love Not Porn

28:00 Changing the World with Sex Tech

31:02 The Power of Community and Resilience

33:38 Reflections on Early Life and Entrepreneurship

34:48 The Importance of Personal Happiness

40:49 Balancing Work and Personal Life

43:42 Final Thoughts and Call to Action

Connect with Cindy:

Website: https://cindygallop.com/ / https://makelovenotporn.tv/

Linkedin: https://www.linkedin.com/in/cindygallop/

Substack: https://dearcindy.substack.com/

If you want to be part of the podcast please apply here: info@theshinebrightacademy.com

Website: www.theshinebrightacademy.com

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