『The Shane Walsh Podcast』のカバーアート

The Shane Walsh Podcast

The Shane Walsh Podcast

著者： Shane Walsh
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 The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.Shane Walsh Fitness Ltd 衛生・健康的な生活
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  • #521 Samantha Forrest - How to talk about food with your kids

    #521 Samantha Forrest - How to talk about food with your kids
    2025/10/06

    In this episode I chat with Nutrition coach , mum of 3 and creator of the Fussy Food plate, Samantha Forrest.

    Follow here
    @thefussyfoodplates

    https://www.fussyfoodplates.com/

    USE THE WORD "FUSSY" FOR 10% OFF

    We chat about:

    1. Her story
    2. How to move away from food guilt as a parent
    3. Handy tips for lunches
    4. How to work with fussy eaters
    5. Why do kids become fussy eaters
    6. Should parents be worried about cereal?

    Online coaching - www.shanewalshfitness.com/onlinecoaching
    続きを読む 一部表示
    35 分
  • #520 How to stop pressing the FECK IT Button

    #520 How to stop pressing the FECK IT Button
    2025/09/15

    In this episode I chat about something many of can struggle with, which is the pressing of the FECK IT button & how to reduce the times we press it.

    I hope you enjoy
    Online coaching - www.shanewalshfitness.com/onlinecoaching
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    25 分
  • #519 How to Reframe “Falling Off Track” with your diet

    #519 How to Reframe “Falling Off Track” with your diet
    2025/09/08

    In this episode I chat about How to Reframe “Falling Off Track” with your diet and 3 Reframes I work with clients on.

    Online coaching - www.shanewalshfitness.com/onlinecoaching
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    19 分
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