『The Shadow & The Light w davidji & Elizabeth Winkler』のカバーアート

The Shadow & The Light w davidji & Elizabeth Winkler

The Shadow & The Light w davidji & Elizabeth Winkler

著者: davidji & Elizabeth Winkler
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Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation.


Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and infusing them into real-world practical application, we will help you heal your wounds & take your life to the next level. Get ready to awaken your spirit and unlock your true potential on "The Shadow and the Light."



© 2025 The Shadow & The Light w davidji & Elizabeth Winkler
心理学 心理学・心の健康 衛生・健康的な生活
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  • What’s your Soul contract? Find out why people come into your life?
    2025/08/12

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    Soul contracts shape our journey in mysterious yet purposeful ways. Whether you believe in reincarnation or not, you've likely encountered people who entered your life for clear reasons—to teach, challenge, heal, or transform you. These connections aren't random coincidences but carefully orchestrated encounters designed to catalyze growth.

    davidji and Elizabeth share a profound exploration of these sacred agreements we make before birth. "There are no random connections," davidji explains. "We're all energetically moving together and moving apart and then bumping into each other." From heart-shattering losses to beautiful synchronicities, our soul's curriculum unfolds through relationships.

    Elizabeth vulnerably shares how losing her mother at age 19 initially felt like punishment, until years later during meditation when she recognized it as a profound soul agreement. "Had she not died, I would not be living the life I'm living now," she reflects. This shift in perspective transformed her grief into purpose, enabling her to work with dying patients and bring healing to others facing similar pain.

    We explore how people enter our lives for a reason, a season, or a lifetime. Some arrive to meet a specific need or teach a particular lesson. Others accompany us through a growth period. And those rare souls who walk alongside us for our entire journey. Understanding which category your relationships fall into helps you honor their purpose without clinging to connections that have fulfilled their contract.

    The transformative question becomes: "What did my soul learn from this?" Rather than viewing difficult circumstances as punishment, recognize them as critical components of your evolution. Every person who triggers you holds up a mirror reflecting aspects of yourself that need healing or integration.

    Take a moment now to consider one person who has changed you, positively or painfully. What did your soul learn from them? What sacred agreement might be at play? Remember that you always have a choice in how you respond to life's circumstances. There's a teacher in every tension and a gem inside every conflict—waiting for you to discover its wisdom.

    • Soul contracts are spiritual blueprints encoded with intentions and growth opportunities
    • People come into our lives for a reason, a season, or a lifetime
    • Pain isn't punishment but preparation for soul growth and awakening
    • When a relationship ends, it may indicate a completed soul contract
    • Free will coexists with soul agreements—they're opportunities, not obligations
    • Abandonment and loss can become powerful teachers when we shift perspective
    • The WEAK mantra (Welcome Energy, Allow Kindness) helps transform resistance
    • Every person who triggers us holds up a mirror reflecting what needs healing
    • Working with "low-hanging fruit" irritations builds capacity for handling bigger challenges
    • There's a teacher in every tension and a gem inside every conflict

    Remember that you always have a choice in how you respond to life's circumstances. Recognize the sacred role people play in your awakening and look for the teacher in every tension.


    We transform the world by transforming ourselves.
    Share this podcast with your friends, loved ones, and workmates.
    Visit davidji.com & elizabethwinkler.com for additional healing resources.

    Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

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    42 分
  • BONUS EPISODE : What do the stars say about your life right now? FIND YOUR COSMIC BLUEPRINT!!!
    2025/03/20

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    Discovering the cosmic blueprint that shapes our lives can be transformative once we understand how to read the signals. In this riveting exploration of astrology, Elizabeth Winkler shares her deep knowledge of celestial influences and how they manifest in our daily experiences.

    We begin by examining Saturn Returns—those powerful transitional periods occurring roughly every 27-30 years that strip away our pretenses and force us to confront our authentic selves. Elizabeth vividly describes her own first Saturn Return as feeling "like a chicken being plucked feather by feather," a profound dismantling of identity that ultimately leads to rebirth.

    The episode breaks down the core elements of astrological understanding—from the four elements (fire, earth, air, water) to the three modalities (cardinal, fixed, mutable) that create the twelve zodiac signs. You'll learn why knowing your sun, moon, and rising signs offers a more complete picture of your astrological makeup than just your birth sign alone.

    Particularly significant is our discussion of Pluto's recent shift into Aquarius after 20 years in Capricorn—a transition with far-reaching implications for technology, human connection, and revolutionary thinking. This powerful planetary movement coincides with the rise of AI, potential advances in space exploration, and a growing awareness of our interconnectedness despite surface divisions.

    davidji shares a remarkable personal story about his encounter with a Nadi palm leaf reader in India—an ancient tradition that claims to hold written records of individuals' past, present, and future lives created thousands of years ago. This extraordinary experience raises profound questions about fate, free will, and how we navigate our destined paths.

    Whether you're an astrology enthusiast or skeptic, this episode offers practical ways to work with cosmic energies through lunar cycles and planetary awareness. Remember: we are literally made of stardust, spinning through space on this blue planet. Understanding these celestial patterns reminds us of our connection to something far greater than ourselves.

    Ready to discover how the stars might be influencing your life's journey? Create your personal birth chart at astro.com and download our houses of astrology handout at elizabethwinkler.com to begin your cosmic exploration.

    We transform the world by transforming ourselves.
    Share this podcast with your friends, loved ones, and workmates.
    Visit davidji.com & elizabethwinkler.com for additional healing resources.

    Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

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    51 分
  • The Space Between with Dermot Whelan
    2025/03/11

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    Welcome to our Season 3 Finale, where davidji and Elizabeth Winkler explore the magical fusion of passion, purpose & trust. What happens when a burned-out radio presenter discovers meditation and decides to blend it with comedy? In this captivating season finale, we're joined by the incomparable Dermot Whelan, who takes us on his remarkable journey from sleeping in his car between commitments to becoming Ireland's leading voice in mindful living.

    With refreshing vulnerability and his trademark humor, Dermot reveals the moment his body literally closed his throat while reading the news—an early warning sign his conscious mind couldn't yet recognize. "I was always very driven...but at the same time there was that feeling like I had one foot on the accelerator driving with passion towards my goals, and another foot on the brake." This powerful metaphor captures the struggle many of us experience when pursuing our dreams while battling self-limiting beliefs.

    The conversation delves into misconceptions about meditation, particularly among men who fear it might make them "soft" or less effective. Dermot flips this notion on its head, sharing how mindfulness actually clears away mental clutter, enhancing performance rather than diminishing it. We explore the unique power of humor as "a beautiful lubricant for easing people into places where maybe they wouldn't have naturally gravitated to"—a gift Dermot brings to his sold-out "Busy and Wrecked" tour across Ireland.

    Perhaps most profound is our discussion of identity and transition. After leaving a successful radio career at its peak, Dermot faced the disorienting question: "What do you do?" His advice for navigating such changes isn't about dramatic reinvention but rather "loosening your grip" on who you think you are. "That's enough. That's a place to be for a while where you haven't totally reinvented yourself...You're just letting go enough."

    The episode concludes with Dermot sharing his discovery of "Akasha"—space—and how creating moments of presence amidst our distracted world unlocks insights impossible to find while constantly busy. "The more we step into that space and make ourselves OK with uncertainty...the more we can just settle into our little cube of calm."

    Want to transform your relationship with busyness and find more meaning? Listen now, and discover how humor and mindfulness can work together to open your heart to what matters most.

    We transform the world by transforming ourselves.
    Share this podcast with your friends, loved ones, and workmates.
    Visit davidji.com & elizabethwinkler.com for additional healing resources.

    Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

    続きを読む 一部表示
    1 時間 25 分
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