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In this episode of the Sewing Social Podcast, Gemma Daly interviews Rachel Bearn, who shares her journey into slow living and crafting whilst facing chronic illness.

Rachel discusses the healing power of handmade crafts, her commitment to sustainability, and the physical and mental health benefits of engaging in creative activities.

She also offers insights into managing crafting with chronic illness, her self-taught journey into sewing and knitting, and the positive impact of social media in the crafting community.

Rachel reveals her upcoming projects, including her first book that intertwines her faith with her crafting ethos.

Key Takeaways:

• Rachel's journey into slow living began following the diagnosis of a chronic illness.
• Crafting has been a healing process for Rachel.
• Sustainability is a core principle in Rachel's crafting ethos.
• Mental health benefits are linked to engaging in crafts.
• Setting a timer can help manage energy levels while crafting.
• Rachel emphasises the importance of using what you already have.
• Social media can be a positive space for crafters.
• Rachel's first book will be released in September.
• Crafting should be accessible and enjoyable for everyone.
• The crafting community on social media is supportive and inspiring.
• Choosing fabrics with ethical supply chains is challenging but important.

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@thedalythread

Guest details:

YouTube and Instagram: @byrachelbearn

Link to Rachel's new book preorder: A year to slow down

https://www.amazon.co.uk/dp/0281091137?ref_=cm_sw_r_ffobk_cp_ud_dp_19WKG2W4E0TZQWG3557G&bestFormat=true

https://www.waterstones.com/book/a-year-to-slow-down/rachel-bearn/9780281091133

Chapters

00:00 Introduction to Slow Living and Crafting

00:45 The Journey to Handmade and Homegrown Living

04:04 Sustainability in Crafting and Fashion

06:43 Mental Health Benefits of Crafting

09:08 Crafting with Chronic Illness

12:53 Self-Taught Crafting Journey

15:09 Releasing Patterns and Creative Inspiration

18:01 Kirsty's Handmade Christmas Experience

20:32 Fabric Preferences and Sustainability Challenges

25:10 Inspiration from the Sewing Community

28:36 Upcoming Projects and Book Release

29:49 Fun This or That Game

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In this episode of the Sewing Social podcast, Gemma Daly interviews Hetty, the founder of Modern Sewing Co. a sewing pattern designer with a background in tailored fashion.

We explore how her love for quality finishing and precision has shaped her approach to home sewing - proving that handmade can be every bit as polished as designer.

Whether you're sewing for everyday or aiming for couture level detail, this conversation will inspire you to elevate your makes.

Key take aways:

• Hetty launched her first business, Henry London, in 2016.
• The pandemic prompted a shift from fashion to home sewing.
• Pattern cutting involves transforming 2D shapes into 3D garments.
• Sustainability is a core value in Hetty's business practices.
• Quality and craftsmanship are prioritised in her sewing patterns.
• Community engagement is fostered through online workshops.
• Digital business challenges include adapting to social media changes.
• Hetty draws inspiration from classic design and tailoring.
• The Devon waistcoat was a long-awaited design project.
• Future plans include new patterns and beginner-friendly workshops.

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Website: https://www.buzzsprout.com/2499363

Guest details:

Instagram: @modern_sewing_co

Website: www.modernsewingco.com

Chapters

00:00 Introduction to Hetty and Her Journey

05:10 The Shift to Home Sewing During the Pandemic

09:58 Understanding Pattern Cutting and Design Process

14:48 Sustainability in Sewing and Business Practices

20:04 Workshops and Community Engagement

25:07 Challenges and Innovations in Modern Sewing Co.

29:58 Future Plans and Exciting New Patterns

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In this episode of the Sewing Social Podcast, Abigail Wastie (Thread of Life) shares her journey from a textile artist to a textile activist and educator.

She discusses her passion for sustainable fashion, the importance of asking questions about textile production, and her experiences teaching vulnerable youth about sustainable practices.

Abigail also highlights her projects, including a sustainable school uniform initiative and community events focused on ethical fashion. Throughout the conversation, she emphasises the need for a shift in mindset towards sustainability in both personal and community practices.

Key Takeaways:

• Abigail has always been passionate about activism and sustainability.
• Textile activism involves engaging others in discussions about fabric and production.
• She learned to sew out of necessity and through many mistakes.
• Abigail primarily makes her own clothes and focuses on natural fibres.
• She works with vulnerable youth to provide alternative education in textiles.
• The sustainable school uniform project aims to create plastic-free options for children.
• Abigail practices sustainability in her home, including keeping chickens and using local milk.
• She believes in the importance of community engagement and education.
• Abigail runs events to connect people with ethical fashion makers and discussions.
• Sustainability requires a shift in mindset and behaviour.

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Guest details:

@threadoflife

www.threadoflife.org.uk

www.abigailwastie.co.uk

Chapters

00:00 Introduction to Abigail Wastie and Her Journey

03:00 The Concept of Textile Activism

05:58 Learning to Sew and Overcoming Challenges

09:00 Sustainable Fashion Choices and Practices

12:13 Alternative Education and Working with Vulnerable Youth

15:13 Sustainable School Uniform Project

17:48 Personal Sustainable Practices and Lifestyle Choices

20:00 Reflections on Success and Future Goals

22:52 Upcoming Events and Community Engagement

26:03 Promoting Sustainability in the Sewing Community

29:04 Quickfire This or That Game

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Please note this episode was recorded in February 2025.

In this episode of the Sewing Social, the host Gemma Daly engages in a lively conversation with Adam, a passionate male sewist known for his love of Tula Pink fabrics. They explore Adam's journey in the sewing community, discussing the challenges he faces as a male in a predominantly female space, the upcoming QuiltCon event, and the need for more diverse male patterns in sewing. Adam shares insights into his bag pattern designs, including the creative process behind his latest release, the Acorn Backpack. The conversation also touches on the evolution of personal style and the inspiration drawn from the sewing community. In this engaging conversation, the speakers explore the journey of sewing from childhood to a passionate hobby, discussing the evolution of skills, the joy of teaching others, and the importance of breaking down stigmas around men in sewing. They share personal anecdotes about their experiences, favourite projects, and the community aspect of crafting, emphasising the joy and creativity that comes from making things by hand.

Key Takeaways

• Adam's love for Tulip Pink fabrics has grown over the last few years.
• He finds hidden details in fabric prints that reveal themselves over time.
• Being a male in the sewing community comes with unique challenges.
• QuiltCon is a significant event for quilters, and Adam is excited to attend.
• There is a lack of male-focused patterns in the sewing industry.
• Indie pattern companies are starting to create more interesting designs for men.
• Unisex patterns often do not fit male bodies well due to design biases.
• Adam has created several bag patterns, with more in development.
• The Acorn Backpack was inspired by a fabric featuring squirrels.
• Social media, especially Instagram, serves as a major source of inspiration for Adam. Sewing can start as a childhood interest and evolve into a lifelong passion.
• Teaching others can enhance your own skills and understanding of a craft.
• The pandemic reignited many people's interest in sewing and crafting.
• Creating for oneself can be more fulfilling than making for others.
• Breaking down gender stereotypes in sewing encourages more men to participate.
• Community and social media play a significant role in the crafting world.
• Personal projects can be more enjoyable than repetitive tasks.
• Finding joy in the process of making is essential for creativity.
• Sharing your creations can foster connections and inspire others.
• Embracing your interests without fear of judgment is crucial.

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@thedalythread

Guest details:

@adamsews

www.adamsews.com

Chapters

00:00 Introduction to the Sewing Social
00:33 The Love for Tulip Pink Fabrics
03:03 Experiences as a Male in the Sewing Community
06:40 QuiltCon: Anticipation and Insights
07:52 The Need for Male Patterns in Sewing
10:39 Unisex Patterns: Successes and Challenges
14:20 Creating Unique Bag Patterns
16:01 Designing the Acorn Backpack
19:17 Beginner Patterns and Their Utility
21:00 Inspiration in the Sewing Community
22:22 Personal Style Evolution
23:32 Sewing Journey: From School to Passion
25:40 The Journey of Sewing: From Childhood to Passion
30:10 Teaching and Learning: A Shared Craft
34:13 Creating for Joy: The Balance of Making
38:13 Breaking Stigmas: Encouraging Men in Sewing
40:34 Connecting Through Craft: Social Media and Community

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In this episode of the Sewing Social Podcast hosted by Gemma Daly, Lottie Leigh-Gough shares her sewing journey from beginner to expert, focusing on the importance of fitting and pattern cutting. She discusses the emotional connections women have with their bodies and how fitting can empower them. Lottie also introduces her online courses, the Completely Custom Festival, and her mindful sewing sessions, which merge her Buddhist values with her passion for sewing. She reflects on her business evolution from a fabric shop to teaching online, overcoming imposter syndrome, and her future plans.

Key Takeaways

• Lottie specialises in fitting and pattern cutting.
• Fitting is a significant obstacle for many sewists.
• Emotional connections to body image are prevalent in sewing.
• Understanding your body is crucial for successful fitting.
• The full bust adjustment is essential for most sewists.
• Sewing is a labour of love that requires patience.
• Mindful sewing combines meditation with the craft.
• Community building is vital in the sewing journey.
• Lottie's business pivot was driven by the pandemic.
• Imposter syndrome is common but can be overcome.

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Guest details:

@wildorchardsewing

www.wildorchardsewing.co.uk

Chapters

00:00 Introduction to Lottie Leigh-Gough and Wild Orchard Sewing
02:59 Lottie's Sewing Journey: From Beginner to Expert
05:58 The Importance of Fitting in Sewing
09:12 Emotional Connections: Fitting and Body Image
11:51 Techniques for Fitting: Understanding Your Body
15:07 Common Misconceptions in Fitting
18:02 The Completely Custom Festival: Building Community
20:57 Mindful Sewing: Merging Buddhism and Craft
24:05 Online Courses and Teaching Philosophy
27:03 Business Evolution: From Fabric Shop to Online Teaching
30:00 Overcoming Imposter Syndrome and Future Plans

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In this episode of the Sewing Social podcast, Polina, founder of Good Fabric, shares her journey into entrepreneurship, the challenges of running a sustainable fabric business, and her views on sustainability in the textile industry. She discusses the importance of eco-friendly practices, debunks myths about ethical fabrics, and offers practical advice for sustainable sewing. The conversation also touches on the evolving relationship between ethical fabrics and fast fashion, as well as Polina's aspirations for the future of her business. In this engaging conversation, the speakers delve into the complexities of fast fashion, discussing its ethical implications, health risks associated with toxic fabrics, and the need for legislative changes. They explore the latest trends in fabrics, share personal experiences with sewing, and express aspirations for future creative projects. The dialogue also touches on the importance of community in the sewing world and the challenges of running a small business. The conversation concludes with a light-hearted game and information on where to find unique fabrics.

Key Takeaways

• Polina's journey to entrepreneurship was fueled by personal challenges and the desire for flexibility as a parent.
• Running a business comes with emotional challenges, especially when taking feedback personally.
• Sustainability in textiles is often a secondary consideration for consumers compared to design and price.
• Deadstock fabrics may not be as sustainable as perceived, often leading to overproduction.
• Mindful sewing encourages consumers to buy less and focus on quality over quantity.
• Sourcing eco-friendly fabrics requires diligence and awareness of certifications.
• Trends in ethical fabrics lean towards niche products that cater to specific needs.
• Polina's aspirations include creating her own unique fabrics and expanding her product range.
• The relationship between ethical fabrics and fast fashion is complex, with fast fashion often prioritising convenience and price.
• Polina enjoys sewing for her daughter and values the creative process over making garments for herself.

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@thesewingsocialpod

@thedalythread

Guest details:

www.goodfabric.co.uk

@goodfabricstore

Chapters

00:00 Introduction to Good Fabric

01:45 The Journey to Entrepreneurship

05:18 Challenges of Running a Business

08:11 Understanding Sustainability in Textiles

16:32 Debunking Myths about Ethical Fabrics

20:31 Practical Steps for Sustainable Sewing

22:52 Sourcing Eco-Friendly Fabrics

25:01 Trends in Sustainable Fabrics

27:09 Future Aspirations for Sustainable Fabrics

31:47 The Evolving Relationship with Fast Fashion

32:09 The Dark Side of Fast Fashion

35:28 Health Implications of Fast Fashion

37:06 Fabrics and Trends in Fashion

40:50 Creative Projects and Future Aspirations

43:47 Preparing for Upcoming Events

45:58 Fun and Games: This or That

56:27 Where to Find Good Fabric