エピソード

  • The Overachieving Trap: How to Find Joy and Fulfillment Beyond Financial Success with Dr. Jan Hendrik Taubert
    2025/05/07

    Are you successful on paper... but still feel like something’s missing?

    In this episode, I sit down with Dr. Jan Hendrik Taubert (the personal confidant to conscious entrepreneurs, investors and public figures) to explore how ambitious leaders and high performers can move beyond financial success to experience deeper joy, fulfillment, and purpose.


    Together, we unpack:

    • The hidden emotional toll of being a high-achiever and overachievement

    • Why many leaders feel empty, even when they have successful careers

    • The power of conscious solitude, inner guidance, and emotional integration

      • Practical tools to create success that actually feels good
      • What guilt and triggers actually tell you

    • Whether you're an entrepreneur, executive, or simply seeking more personal growth, this conversation will get your wheels turning and will help you redefine success on your own terms.


      🎧 Listen in to learn how to create meaningful success from the inside out.


      Learn more about Dr. Jan Hendrik Taubert here:

      www.exclusiveadvice.com

      https://www.linkedin.com/in/janhendriktaubert/


      Connect with Christina here:

      www.christinaaidy.com

      https://www.linkedin.com/in/christinaaidy/


    続きを読む 一部表示
    1 時間 18 分
  • What is Executive Presence (and how to build your leadership style)
    2025/04/30

    What exactly is executive presence — and how do you develop your own, authentic version of it?

    In this episode of The Self-Led Leader, I break down the four pillars of executive presence: how you show up, how you communicate, how you lead others, and how you present yourself. You’ll learn why executive presence matters for career growth, leadership influence, and personal confidence — plus you'll learn a ton of practical strategies you can use to start building your own unique style of leadership presence, starting today.

    Whether you're in a leadership role or stepping into one, this episode will help you develop the skills, the mindset, and the clarity to be seen, heard, and trusted at that next level.

    What you’ll learn:

    • The true definition of executive presence (it’s not what you think)

    • 4 core areas to assess and develop

    • Simple strategies to strengthen your confidence, clarity, and communication

    • How to identify your current strengths and areas for growth

    • Why executive presence isn’t about perfection but about intentional leadership

    🎧 Tune in, reflect, and take your next step toward showing up as the leader you're meant to be.

    🔗 Want to go deeper? Download the free Executive Presence Workbook at www.christinaaidy.com/worksheet.


    Work with me here:

    www.christinaaidy.com


    Come say hi on Linkedin:

    www.linkedin.com/in/christinaaidy

    続きを読む 一部表示
    1 時間 1 分
  • The Transformation Process: What no one tells you about reinvention and becoming who you really are with Dr. Jasmine Escalera
    2025/04/23

    In this episode, I'm joined by Dr. Jasmine Escalera for an open, honest, and raw conversation where we talk about what really happens when you hit a turning point in your life or career — and know it’s time to change.

    We go beyond the usual personal development talk and unpack the emotional reality of reinvention: the discomfort, the identity shifts, the mindset traps, and the breakthroughs that shape the path to becoming who you truly are (and who you choose to be).

    If you’re feeling like you're stuck, like there's more for you, like the life you're living now isn’t the one that’s meant to take you forward… then this episode is for you.


    Some of the highlights we explore include:

    • What transformation actually looks and feels like
    • Why mindset shifts are only part of the story
    • How to navigate the “in-between” of who you were and who you’re becoming
    • The power of self-trust, reinvention, and leading from your truth


    This is the conversation you need if you’re on the edge of something bigger — and ready to step into your next level with clarity, confidence, and alignment.


    To connect with Dr. Jasmine Escalera:

    YouTube: https://www.youtube.com/@drjasmineescalera

    LinkedIn: https://www.linkedin.com/in/jasmine-escalera/

    Instagram: https://www.instagram.com/jasmineescaleracoaching/?hl=en

    The Courage Crew: https://www.skool.com/the-courage-crew-premier/about

    続きを読む 一部表示
    1 時間 13 分
  • This is where leadership really begins. Here's why confidence hacks don't work for you + how you can actually lead with authenticity using psychology.
    2025/04/17

    In this episode, I explain the foundation of self-leadership and dive into why presence starts in your nervous system, not in your title or your strategy.

    If you're ready to learn what it means to lead yourself authentically and calmly, especially under pressure or with uncertainty, then you won't want this episode.

    This is where leadership begins: not with performance, but with presence.

    Whether you're leading a team or simply trying to show up for yourself with more clarity, this episode will help you move from reactivity to regulation—and from pressure to personal power.


    ---

    Learn more about how we can work together here:

    www.christinaaidy.com


    Connect with me on Linkedin and Instagram.

    続きを読む 一部表示
    27 分
  • Season 2 Trailer
    2025/04/15

    Welcome to the Self-Led Leader!

    Each week, you’ll hear thoughtful solo episodes and intimate conversations designed to help you:

    • Lead yourself through pressure and uncertainty

    • Speak with clarity—even when your voice shakes

    • Understand the psychology behind your reactions and patterns

    • Build executive presence that feels authentic, not forced

    • Communicate, connect, and make decisions from grounded self-trust

    This is leadership development from the inside out.
    Less noise. More resonance.
    Because the way you lead yourself shapes everything else.

    続きを読む 一部表示
    4 分
  • Ep. #019 - How to finally stop using filler words, like, for good.
    2025/02/07
    Feel like your "umms" and "ahhhs" ruin what you say? You're not alone. One of the questions I get asked most often is how to get rid of filler words and start to sound confident. In this episode, I'm walking you through the same process I use with my clients, to help YOU get rid of your filler words once and for all. Once you understand these concepts + put them into practice, your communication style will change dramatically. Listen to the full episode so you can learn 3 effective techniques you can start practicing today. -- Join my online course here, where you'll learn all the skills you need to speak with confidence in your career: www.christinaaidy.com/online-course/
    続きを読む 一部表示
    16 分