Have you ever felt frustrated with yourself, thinking I know what to do, why don’t I just do it? I think we’ve all been there. Lack of information really isn’t the issue. What I propose is that it’s actually something deeper - our subconscious limiting beliefs.

Today we’re going to talk about how to identify those limiting beliefs so that you can reprogram your mind for success.

Before we jump in, I just want to note that this episode will wrap up season 2 with Jeannine, and next season we will have a different co-host every week. Jeannine has a very popular podcast that is going to be taking up all her time, so I just want to say a big thank you to her for all her hard work and I am excited to see her future successes!

Be sure to follow us on IG @selfhelpjunkie for daily inspiration and summary videos of the topics we discuss.

Don’t forget that we have worksheets available for this episode in the Patreon group at patreon.com/selfhelpjunkie You can also join us twice a month on Wednesdays meetings to discuss the topics too.

In case you have questions about this episode, you can email us at selfhelpjunkiepodcast@gmail.com, or follow us on IG, @selfhelpjunkie and send us a DM.

We are brought to you today by The SHJ Patreon Membership. We know that the best way to make lasting change is to surround yourself with like minded people. It’s human nature to slack off when nobody's looking, so we’re leveraging the power of accountability to help you take action on a consistent basis. We’re doing a low ticket membership to filter out the trolls and attract the people who are really serious about taking control of their destiny and fulfilling their potential. For a mere $5 a month, you can get access to the worksheets we talk about on the podcast. You will also be able to join us live for the bi-weekly calls where we discuss the episode topics, and answer all your burning questions. To sign up, visit Patreon.com/selfhelpjunkie So join us, bring a friend, and we’ll see you on the call!

One more thing before we jump in, please be sure to follow us on IG @selfhelpjunkiepodcast

010 How To Overcome Procrastination For Good

How would your life be different if you didn’t procrastinate on things that are actually important to you? How would you feel about yourself? What would you accomplish? Well today, we are going to give you ideas that will change your mindset around things you’ve been putting off and practical strategies that will help you overcome procrastination for good!

Just a little programming note, I was having a little trouble with the audio being low, but the value is there so hang in there! And as always, if you find this episode to be helpful, share it with a friend so you can do the action steps together!

Be sure to follow us on IG @selfhelpjunkie for daily inspiration and summary videos of the topics we discuss.

We’ve all been there. We’ve all felt the sting of rejection and failure.

It can be paralyzing!

So today we are going to talk about how to overcome rejection and failure by focusing on building unstoppable self-worth, so you can reach your goals.

Be sure to follow us on IG @selfhelpjunkie for daily inspiration and summary videos of the topics we discuss.

Don’t forget that we have worksheets available for this episode in the Patreon group at patreon.com/selfhelpjunkie You can also join us twice a month on Wednesdays meetings to discuss the topics too.