The Secret to Stress Relief for High Achievers- Mini Episode
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The Secret to Stress Relief for High Achievers- Mini Episode
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Are you struggling under the weight of impossibly high standards and the constant pressure to over-deliver?
Discover the subtle art of easing up on perfectionism with Dr. Jillian Bybee, a pediatric critical care medicine physician, medical educator, and coach, as she shares life-changing insights from her own experience with burnout recovery.
Tune in to learn how giving just 1% less effort in non-priority areas can help you break free from the cycle of overworking and reclaim much-needed time for rest and recovery.
This short episode delivers 3 actionable strategies for getting started in your own life today.
Join me for more over on social media:
Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)
LinkedIn: Jillian Bybee, MD | LinkedIn
Blog: Humans Leading | Jillian Bybee
Instagram: Jillian Bybee, MD (@lifeandpicu)
X: Jillian Bybee, MD (she/her) (@LifeandPICU) / X
Threads: @LifeandPICU
If you’re ready to kickstart your journey (or your team's journey) to a less stressed life…then I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.