Dating after 35? It’s a whole new world. In this powerful episode, Dr. Nicole Monteiro unpacks what actually works for high-achieving women re-entering the dating scene—with softness, clarity, and confidence.

Learn how to tap into your feminine energy to create real connection, why emotional maturity is the new sexy, and how timing and worthiness play a key role in your love story. This is the mindset shift and heart-led approach you’ve been craving.

💫 What You'll Learn:

Why feminine energy is a secret superpower in dating

The truth about timing and emotional availability

How to date without losing yourself

What actually builds connection over 35

🎧 Subscribe for more episodes on softness, self-worth, and high-value love.

Embrace your softness as your true power

📖 Get My Book, "The Boundaries to Bliss Blueprint: For Women Who Are Finally Ready to Win at Love" → https://www.boundariestoblissblueprint.com

👑 Join My Inner Circle Membership: The Boundaries to Bliss Society → www.drnicolemonteiro.com/boundaries

👚 Shop My T-Shirts → https://my-store-f02c22.creator-spring.com

📚 Grab My 30-Day *Damsel Me Please* Journal:→ https://www.drnicolemonteiro.com/damsel-me-please

🎧 Listen on Spotify, Apple & everywhere you get podcasts!

💬 Leave a comment: What part of Sharon’s story spoke to you the most?

❤️‍🔥 Don’t forget to LIKE, SHARE, and SUBSCRIBE if you believe in the power of feminine healing and storytelling.

You Don’t Have to Be the Strong One All the Time | Embracing Softness, Support & Feminine Power

In this powerful solo episode of The Secret Formula of Femininity, Dr. Nicole Monteiro speaks directly to the high-achieving woman who’s always had to "hold it all together." If you've ever felt like being strong is your only option — this episode is your invitation to lay that burden down.

✨ Dr. Nicole unpacks the cultural, generational, and emotional roots of the “strong Black woman” narrative and shares how choosing softness, surrender, and support can be the ultimate form of strength.

You’ll learn:

💭 Why emotional self-protection keeps us disconnected

🩷 The difference between true strength and over-functioning

🌸 How to embrace your feminine energy without guilt

🤝 Tips for letting yourself receive love, help, and care

📖 Real-life stories + insight from Dr. Nicole’s own journey and coaching experience

This is the episode you didn’t know you needed. Whether you're a boss, a mama, a healer, or a nurturer — you deserve rest, ease, and softness too.

Embrace your softness as your true power

📖 Get My Book, "The Boundaries to Bliss Blueprint: For Women Who Are Finally Ready to Win at Love" → https://www.boundariestoblissblueprint.com

👑 Join My Inner Circle Membership: The Boundaries to Bliss Society → www.drnicolemonteiro.com/boundaries

👚 Shop My T-Shirts → https://my-store-f02c22.creator-spring.com

📚 Grab My 30-Day *Damsel Me Please* Journal:→ https://www.drnicolemonteiro.com/damsel-me-please

🎧 Listen on Spotify, Apple & everywhere you get podcasts!

💬 Leave a comment: What part of Sharon’s story spoke to you the most?

❤️‍🔥 Don’t forget to LIKE, SHARE, and SUBSCRIBE if you believe in the power of feminine healing and storytelling.

💎 What if luxury had nothing to do with labels… and everything to do with how you see yourself?

In this transformative solo episode of The Secret Formula of Femininity, Dr. Nicole unpacks the truth behind luxury that most people miss: it’s not about designer bags, lavish trips, or curated aesthetics—it’s a mindset of worthiness.

From her own story of chasing perfection to embracing peace, Dr. Nicole shares how true luxury starts with emotional abundance, boundaries, rest, and self-honoring choices. You'll learn why softness, not stress, is the new status symbol—and how to embody wealth from the inside out.

📖 Get My Book, "The Boundaries to Bliss Blueprint: For Women Who Are Finally Ready to Win at Love" → https://www.boundariestoblissblueprint.com

👑 Join My Inner Circle Membership: The Boundaries to Bliss Society → www.drnicolemonteiro.com/boundaries

👚 Shop My T-Shirts → https://my-store-f02c22.creator-spring.com

📚 Grab My 30-Day *Damsel Me Please* Journal:→ https://www.drnicolemonteiro.com/damsel-me-please

00:00 Introduction to True Luxury

00:18 Welcome and Episode Overview

00:58 Luxury as a Mindset

01:14 Story Time: A Lesson from Marrakesh

02:10 The Psychology of Worthiness

03:33 Embodying Luxury in Everyday Life

05:19 Practical Tips for a Luxurious Lifestyle

08:29 Q&A: Embracing Luxury on a Budget

10:45 Attracting Better Relationships through Femininity

11:51 Conclusion and Call to Action