Today on the show Dr. Mary Claire Haver and Dr. Sharon dish on all the things they want us to know about menopause. The two colleagues share their unique perspectives on how they menopause and perimenopause. The two share important information on HRT, like did you know know that your brain (not your ovaries) is responsible for ovulation? Plus, learn how to avoid falling into the online trap of supplements, and what you should really be looking for in terms of their quality.

Dr. Mary Claire Haver, MD, FACOG, MSCP, is a board-certified OB-GYN and Menopause Society Certified Practitioner. She is the #1 New York Times bestselling author of The New Menopause, a book written to empower women with evidence-based menopause care. She earned her medical degree from Louisiana State University Medical Center and completed her residency in Obstetrics and Gynecology at the University of Texas Medical Branch (UTMB), where she is now an Adjunct Associate Professor. In 2021, she founded Mary Claire Wellness, a clinic committed to providing comprehensive menopause care. In 2023, she launched ThePauseLife.com, a trusted resource for women navigating menopause. She is also the host of the podcast unPAUSED with Dr. Mary Claire Haver, where she continues the conversation on women’s health, empowerment, and evidence-based care.

Her new book, The New Perimenopause, is currently available for pre-order and will be released on April 7, 2026. Through her writing, clinical practice, podcast, and digital presence, Dr. Mary Claire Haver has become the trusted voice in menopause care, empowering women worldwide to embrace this life stage with confidence and vitality.

Resources:

https://thepausewellness.com/

https://www.instagram.com/drmaryclaire/

https://thepauselife.com/

The Second Opinion with Dr. Sharon is a production of Higher Ground.

Hosted by Dr. Sharon Malone.

Produced by Stella Hartmann.

Production Assistance by Franchesca Diaz and CJ Archerd.

Sound Design and Engineering by Ryan Kozlowski and Andrew Eapen.

Head over to Alloy Health, where Dr. Sharon Malone serves as Chief Medical Advisor, and discover why 95% of women who tried Alloy experienced menopause relief within just two weeks. Plus, as a special offer, use code TSO25 at checkout to receive $25 off your first order today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Sharon is joined by Dr. Corrine Menn, an OBGYN and menopause specialist, to talk about genes. Is it worth getting genetic testing? And how much of your breast cancer risk really comes down to family history? Plus, Dr. Menn gives us an inside look at her own breast cancer survival story, and how it changed her outlook on standard of care. Have questions? Submit them here.

Dr. Corinne Menn is a board-certified OB/GYN and Menopause Society Certified Practitioner. A 24-year breast cancer survivor, premature menopause and a BRCA carrier, she brings both professional expertise and personal insight to her work helping women navigate complex health challenges. In addition to her private practice, Dr. Menn serves as an advisor at Alloy Women’s Health, a leading digital platform for menopause care. She is also a sought-after educator and speaker, teaching CME courses and presenting at national medical conferences on topics such as Managing Menopause After Breast Cancer. Dr. Menn is a dedicated advocate for young women affected by breast cancer, serving on the Council of Advisors for the Young Survival Coalition and leading their Provider–Survivor support group.

The Second Opinion with Dr. Sharon is a production of Higher Ground.

Hosted by Dr. Sharon Malone.

Produced by Stella Hartmann.

Production Assistance by Franchesca Diaz.

Sound Design and Engineering by Ryan Kozlowski and Andrew Eapen.

Head over to Alloy Health, where Dr. Sharon Malone serves as Chief Medical Advisor, and discover why 95% of women who tried Alloy experienced menopause relief within just two weeks. Plus, as a special offer, use code TSO25 at checkout to receive $25 off your first order today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Dr. Sharon discusses “Balance: A Perimenopause Journey,” a docuseries directed by Dallas-based Jain monk-filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti. As Jain monks, they live by the principle of non-violence (ahimsa) — to cause no harm and to help reduce suffering wherever they can. So what happens when they unexpectedly start suffering in their bodies?? This episode explores the challenges women face when going through perimenopause, or the transition to menopause. Plus the guests talk to Dr. Sharon about how knowledge is also a form of compassion and how that can lead to making informed choices, taking mindful action, and suffering less. Have questions? Submit them here.

Resources:

Watch the docuseries on Apple or Prime

https://balancedocuseries.com/resources/

https://balancedocuseries.com/cast/

The Second Opinion with Dr. Sharon is a production of Higher Ground.

Hosted by Dr. Sharon Malone.

Produced by Stella Hartmann.

Production Assistance by Franchesca Diaz.

Sound Design and Engineering by Ryan Kozlowski and Andrew Eapen.

Head over to Alloy Health, where Dr. Sharon Malone serves as Chief Medical Advisor, and discover why 95% of women who tried Alloy experienced menopause relief within just two weeks. Plus, as a special offer, use code TSO25 at checkout to receive $25 off your first order today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.