『The Scratch Golfer's Mindset』のカバーアート

The Scratch Golfer's Mindset

The Scratch Golfer's Mindset

著者： Paul Salter
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概要

 Paul Salter is a triple-digit golfer on a quest to become a scratch golfer. He's also a High-Performance Mindset Coach and Credentialed Hypnotherapist with 15 years of experience helping high performers from all walks of life get unstuck and unlock their full potential. Each week, Paul will share the emotional and mindset shifts you need to make to make mastering the mental game of golf simple, tangible, and relatable so that you can overcome the mental hazards keeping you stuck in the proverbial bunker of poor performance. He'll also routinely keep you updated on his progress toward par while sharing a raw and vulnerable look into his own collection of mental hazards he must overcome. Whether you're an occasional amateur, a weekend regular, or a competitor seeking a tournament trophy or your pro card, this podcast will help you play better golf.2024 ゴルフ 心理学 心理学・心の健康 衛生・健康的な生活
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  • #140: [Inside the Mind] Craig Domann: Play the Inside Game to Become Elite (Build an Elite Performance Mindset)

    #140: [Inside the Mind] Craig Domann: Play the Inside Game to Become Elite (Build an Elite Performance Mindset)
    2026/02/26
    Most golfers think performance is a two-part equation: talent + hard work. Craig Domann says that's exactly why so many players stay stuck—because when results don't match effort, they start hunting for shortcuts: a new driver, a new swing coach, a new "hack" to finally feel confident. But Craig's worked with 300+ NFL athletes and coaches over 30 years, and he's seen the real separator up close: Mindset is the multiplier. Not the motivational-poster version of mindset—Craig means your story, your standards, your ability to play an inside game (you vs. you), and your capacity to detach from outcomes when the moment gets loud. This conversation is a blueprint for anyone chasing the next level—on the course, in business, and in life—especially if you've ever felt behind before you even tee it up. In this episode, you'll learn: Why mindset is the missing variable that lets you outperform your "expected" ceilingHow your inner story shows up in "Olympic moments" (first tee, final holes, big meetings)The difference between playing an inside game vs. outside game (and why 90% get trapped)Why "going all-in" requires vulnerability—and how fear of judgment keeps you smallThe hidden enemy of elite performance: comfort, convenience, and entitlementHow to use detachment to access flow when stakes, money, or validation creep inCraig's P5 framework: Preparation, Practice, Pit Crew, Preview, Process Get your pencils ready and start listening. Apply for 1-1 Mindset and Performance Coaching: Click here to apply to work with me. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Craig Domann Step into the mindset of the pros with Craig Domann, a seasoned NFL agent who has negotiated more than half a billion dollars in contracts for 100+ NFL Draft Picks and 300+ NFL Players. He now works with high school and college athletes, representing them for their NIL agreements. With more than 30 years of experience guiding elite athletes and coaches, Craig has reverse-engineered the mindset that drives the best to greatness. He's developed a coaching program for coaches, athletes, executives and entrepreneurs and he is the author of Pro Mindset®: Be Your Best in Your Biggest Moments, as well as the host of the Pro Mindset® Podcast. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thepaulsalter Key Takeaways: Mindset is the missing variable: talent + hard work is incomplete—without mindset you chase "hacks" (new driver, new coach) instead of expanding your ceiling.Your "Olympic moment" story is the real story: what you tell yourself when you're outdriven, on the first tee, or protecting a lead is what determines execution.Self-belief is built on self-love: most people carry years of "trash" and scar tissue into every round unless they learn to release it and rewrite the narrative.Elite performers play an inside game: less comparison, less social-media validation, more "me vs. me" autonomy and self-trust under pressure.Going all-in is the true price of elite: it's vulnerable (like showing your cards in poker), and most people avoid that exposure more than they want to win.Detachment unlocks flow: counting money, accolades, sponsors, or "what this means" creates interference; "nothing to lose" is why comebacks happen.Comfort competes with success: entitlement and convenience justify skipped reps; rest matters, but it must be scheduled intentionally and paired with proper pace. Key Quotes: "When you add your God given ability, plus the training and the hard work you put in, and then your mindset, you can actually outperform what people think you should be able to do.""The story that shows up in those Olympic moments… is the story we tell ourselves.""It's belief in love. It's self-belief and self-love.""They have the uncanny ability to play an inside game instead of an outside game.""To truly be elite, you've got to have the courage and the guts to go all in with no safety net.""The best place to reside is to be in the uncomfortable ...
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    53 分
  • #139: Expanding into Excellence: The Process of Becoming More By Letting Go

    #139: Expanding into Excellence: The Process of Becoming More By Letting Go
    2026/02/23
    There's a pressure you've been feeling lately. A quiet sense that your current results, identity, or life no longer fit who you're capable of becoming. And here's the truth most people don't want to admit: growth doesn't feel like confidence — it feels like discomfort. Expansion feels like uncertainty. It feels like being stretched. It feels like something has to change… but you're not sure what. In this episode, I break down what expansion really requires. Not just chasing bigger goals — but becoming the person capable of holding bigger goals. Because you can't expand while protecting the identity that created your current results. In this episode, you'll learn: Why growth begins with discomfort — not clarityHow holding onto what's familiar is secretly suffocating your expansionWhy your current identity is producing your current resultsThe lobster molting metaphor and how it applies to your life and performanceHow to create energetic capacity for success through releaseFour powerful reflection questions to identify what you must let go ofOne simple but bold action step to initiate your next level If you want lower scores, greater success, more impact, more peace, or more freedom — this conversation will challenge you to let go before you level up. Expansion isn't about getting more. It's about becoming more. Get your pencils ready and start listening. The 90-Day Golf Identity Upgrade Accelerator: This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade on Instagram (@thepaulsalter) to learn more. Spots are limited to the first 10 people. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thepaulsalter Key Takeaways: Growth begins with discomfort, not clarity — the pressure you feel is evidence you've outgrown your current identity.You must release before you receive — expansion requires letting go of old beliefs, habits, and commitments to create space for more.Your current identity is producing your current results — different outcomes require becoming a different person at the core.Expansion includes a period of vulnerability — temporary uncertainty is the price of increased capacity.Expansion is a lifelong cycle — pressure, release, reorganization, and greater capacity repeat at every new level. Key Quotes: "Growth does not begin with clarity. It begins with discomfort.""The life you want cannot fit inside the identity you're currently protecting.""Holding on to what is familiar suffocates growth.""The shell that once protected you eventually becomes the shell that limits you.""Expansion begins the moment you stop protecting who you were and start building who you're becoming." Time Stamps: 00:00: The Tension of Growth02:34: Understanding Expansion11:00: Introducing the Golf Identity Upgrade Accelerator13:42: The Process of Letting Go16:38: The Lobster Metaphor for Expansion19:26: Questions for Reflection27:08: Creating Space for New Possibilities29:44: Taking Action Towards Expansion
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    38 分
  • #138: [Inside the Mind] Dr. Bob Winters: Building an Elite Golf Mindset for Peak Performance

    #138: [Inside the Mind] Dr. Bob Winters: Building an Elite Golf Mindset for Peak Performance
    2026/02/19
    Dr. Bob Winters—The Confidence Doctor—is back for round two, and this conversation is a straight-up masterclass in what actually creates elite confidence. Because here's the truth: most golfers (and high performers) don't have an information problem. They have a compliance problem. We talk about why "positive thinking" is useless without "positive doing," how Dr. Bob uses a deceptively simple question—"Are you good?"—to expose blind spots, and why real confidence is earned through proof, not hype. We also go to a deeper place: the cost of becoming elite. The strain. The sacrifice. The quiet moments where you wonder if it's worth it. And why, for the people who truly want it, the hard is what makes it great. In this episode, you'll learn: Why "positive doing" is the missing link between ambition and resultsThe simple question that exposes confidence… or hidden self-doubtHow to stop "knowing what to do" but still not doing itWhat elite performers do differently when setbacks knock them downThe real cost of elite confidence—and why it's worth payingHow to use selective attention to train your focus (and your results)Why compliance is the separator between winners and wannabes Get your pencils ready and start listening. P.S. Check out episode 76 for my past conversation with Dr. Bob. P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Apply for 1-1 Mindset and Performance Coaching: Click here to apply to work with me. More About Dr. Bob Winters Dr. Robert K. Winters, affectionately known as "Dr. Bob," is an internationally renowned sports psychologist, author, and professional speaker with over 45 years of experience in the field of sports performance. He holds a Ph.D. in Sport Psychology from the University of Virginia, along with Bachelor's and Master's degrees from Ball State University. Dr. Winters has dedicated his career to understanding the psychological components of athletic excellence, focusing on confidence development and mental toughness. He has worked with a diverse range of athletes, including PGA and LPGA Tour professionals, collegiate teams, and junior athletes Purchase "The 10 Commandments of Mindpower Golf"Connect on Instagram - @dr.bobwinters Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thepaulsalter Key Takeaways: Positive thinking without positive doing is emotional entertainment, not transformation.Confidence grows fastest when you collect proof—small wins, repeated, over time."Are you good?" is a diagnostic question that reveals belief, hesitation, and identity.Most people aren't stuck because they don't know what to do—they're stuck because they won't do it consistently.Setbacks are training reps for resilience: reset, reframe, re-engage—especially in golf.Elite confidence has a cost: sacrifice, discomfort, doubt, and the willingness to keep going anyway.Compliance is the hard truth—if you won't do what you said you'd do, you're not committed, you just like the idea. Key Quotes: "I turn the improbable into possible.""We talk about positive thinking… but you have to have positive doing.""It takes a long time to learn how to play like yourself.""You do it until you become it.""We've got to get through the suck before we get through the success.""It's the hard that makes it great.""Are you doing what you said you wanted to do?" Time Stamps: 00:00: Introduction to Dr. Bob's Work02:33: Bridging Positive Thinking and Doing05:42: Peeling Back the Layers of Self-Discovery08:34: The Cost of Elite Confidence11:21: The Importance of Compliance and Accountability14:19: The Role of Resilience in Success17:05: The Journey of Self-Discovery and Growth19:38: The Power of Self-Reflection22:52: The Importance of Authenticity25:33: The Balance of Selfishness and Self-Fullness28:18: The Hard Work Behind Success30:53: The Role of Truth in Personal Growth33:39: The Mindset of Winners36:45: Final Thoughts and Resources
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    54 分
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