『The Scratch Golfer's Mindset』のカバーアート

The Scratch Golfer's Mindset

The Scratch Golfer's Mindset

著者： Paul Salter
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 Paul Salter is a triple-digit golfer on a quest to become a scratch golfer. He’s also a High-Performance Mindset Coach and Credentialed Hypnotherapist with 15 years of experience helping high performers from all walks of life get unstuck and unlock their full potential. Each week, Paul will share the emotional and mindset shifts you need to make to make mastering the mental game of golf simple, tangible, and relatable so that you can overcome the mental hazards keeping you stuck in the proverbial bunker of poor performance. He’ll also routinely keep you updated on his progress toward par while sharing a raw and vulnerable look into his own collection of mental hazards he must overcome. Whether you’re an occasional amateur, a weekend regular, or a competitor seeking a tournament trophy or your pro card, this podcast will help you play better golf.2024 ゴルフ 心理学 心理学・心の健康 衛生・健康的な生活
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  • #95: [Inside the Mind] Karl Morris: Attention is the Currency of Performance (How to Pay Better Attention to Play Better Golf)

    #95: [Inside the Mind] Karl Morris: Attention is the Currency of Performance (How to Pay Better Attention to Play Better Golf)
    2025/09/18
    In this episode of The Scratch Golfer’s Mindset Podcast, I sit down with one of Europe’s leading Performance Coaches and the Founder of Mind Caddie app, Karl Morris, to dive deep into why attention is the true currency of performance—both on the golf course and in life. We explore how to train your focus in a world full of distractions, the power of asking better questions to guide every shot, and how to gamify your mental training so you can measure and improve it. Karl shares practical tools for shifting from threat mode to opportunity mode, building resiliency through acceptance, and closing the gap between your range game and your on-course results. In this episode, you’ll learn: Why attention—not time—is your most valuable resource in golfHow to use powerful, well-timed questions to sharpen focus instantlyThe “tick game” method to measure and improve your mental gameHow to shift from threat mode to opportunity mode on the coursePractical strategies for staying present between shotsWays to bridge the gap between range performance and on-course executionHow identity and intentionality shape your results and enjoyment If you’ve ever struggled to stay present, manage your thoughts, or bring your best game to the course, this conversation is packed with strategies you can start using right away. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Karl Karl Morris is one of Europe’s leading performance coaches, with over 30 years of experience helping golfers at every level—from weekend players to multiple Major champions—unlock their potential. Known for his practical, no-nonsense approach, Karl specializes in mental game strategies that are easy to apply under pressure. He has worked with six Major winners, dozens of European Tour and PGA Tour professionals, and countless elite amateurs. As the founder of The Mind Factor and creator of the Mind Caddie app, Karl is dedicated to making mental performance training accessible, actionable, and results-driven for golfers worldwide. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Attention is the true currency of performance – In golf and in life, where you place your attention determines your results and your experience.Better questions create better focus – Asking “What does a good shot look like here?” can instantly direct your mind toward a clear, useful target.Gamifying your mental game builds consistency – The “tick game” creates a measurable way to track focus and commitment on every shot.Acceptance fuels resiliency – Being willing to deal with the reality of the game (good shots, okay shots, poor shots) allows you to bounce back faster.Golf is an opportunity, not a threat – Viewing each shot as a chance rather than a danger shifts physiology, mindset, and performance. Key Quotes: “Attention is the currency of performance.”“You don’t have to believe what you think; there’s a difference between having thoughts and deliberate thinking.”“The quality of your life will be determined by the quality of your questions.”“Acceptance isn’t being happy about a bad shot—it’s being willing to deal with the reality of the game.”“We’re making it all up anyway—so make up something that serves you.” Time Stamps: 00:00: Attention as the Currency of Performance02:57: The Power of Questions in Golf05:51: Gamifying the Mental Game08:42: Resiliency and Acceptance in Golf11:38: The Role of Curiosity and Observation14:32: Framework for Mental Training17:31: The Four Quadrants of Mental Game25:53: Understanding the In-Between Time in Golf26:31: The Power of Presence: Tuning into the Senses29:19: Mental Game: Training Attention Away from the Course31:43: The Impact of Modern Distractions on Focus36:30: Translating Range Skills to the Course40:33: The Importance of Identity in Golf Performance42:55: ...
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    52 分
  • #94: The Greatest Bet You’ll Ever Make (And Why It’s Worth It)

    #94: The Greatest Bet You’ll Ever Make (And Why It’s Worth It)
    2025/09/15
    Why is it so easy to bet on your favorite team, stocks, or fantasy league—yet so hard to bet on yourself? In this powerful solo episode of The Scratch Golfer’s Mindset Podcast, I share why most people avoid going all in on themselves and the fears, excuses, and illusions of control that keep them stuck. I open up about my own story of leaving a secure path at IMG Academy, walking away from 90% of my income at Renaissance Periodization, and investing $50,000 into a coach when I had nothing certain lined up—all because I was committed to betting on myself. In this episode, you’ll learn: Why people avoid betting on themselves and play smallHow illusions of control keep you stuck in fear and excusesThe hidden cost of betting only on things outside your controlWhy responsibility, rejection, and uncertainty scare us—and how to face themHow betting on yourself creates confidence, peace, and exponential growthThe role of short-term sacrifice in creating long-term fulfillmentWhy modeling self-belief inspires and lifts everyone around you This episode is a wake-up call: stop dimming your light, stop waiting for the perfect moment, and take the risk. Because the greatest bet you’ll ever place—the one with the highest return—is the bet you place on yourself. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Key Takeaways: People prefer to bet on what they can’t control because it gives them an excuse when things don’t work out.Betting on yourself means full ownership—no one else to blame.Fear of judgment, rejection, and failure keeps most people from going all in.Responsibility is scary, but it’s also the path to peace and fulfillment.My leap from RP coaching and a $50,000 investment was proof of betting on myself—and it paid off.Confidence and belief are built in action, not in waiting for certainty.Betting on yourself elevates everyone around you through your example. Key Quotes: “You can’t become better unless you bet on yourself.”“When you bet on things beyond your control, you reinforce self-doubt.”“Fear and confidence can coexist—you can be scared and certain at the same time.”“The biggest risk isn’t failing. It’s never knowing what could have happened if you bet on yourself.”“Money comes and goes. Focus and attention are the true currencies of high performance.”“Stop dimming your light—you’re teaching your kids it’s okay to play small.”“Every bet you place on yourself creates a ripple effect of belief, confidence, and growth.” Time Stamps: 00:00: Why We Bet on the Wrong Things02:00: My Early Career at IMG Academy04:30: Cold Calls & Finding RP06:30: Building a Coaching Business08:40: Walking Away from 90% of My Income10:55: The $50,000 Bet That Changed Everything12:30: Why We Avoid Betting on Ourselves14:40: Two Paths: Conflict vs. Fulfillment16:15: Rewiring Belief & Confidence18:10: Fear and Confidence Can Coexist20:15: The Hard Truth About Sacrifice22:05: The Ripple Effect of Self-Belief23:45: Final Challenge: Bet on Yourself
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    25 分
  • #93: [Inside the Mind] Michael Leonard: Training Your Mindset and The Blueprint for Tournament Golf

    #93: [Inside the Mind] Michael Leonard: Training Your Mindset and The Blueprint for Tournament Golf
    2025/09/11
    Tournament golf will test every ounce of your discipline, patience, and emotional control—and Michael Leonard has lived it. In this conversation, good friend and founder of Wicked Smart Golf, Michael Leonard, is back on the show to break down the real differences between the mental game and mindset training, the traits that separate consistent performers from the rest, and how to protect your energy when negativity surrounds you. In this episode, you’ll learn: The key differences between the mental game of golf and true mindset trainingHow to identify and eliminate self-talk that sabotages your performanceWhy protecting your energy is a prerequisite for tournament successThe growth mindset traits every serious golfer must developHow to use your “dark side” and competitive drive as fuel for improvementStrategies for thriving in high-pressure, tournament conditionsThe #1 mistake golfers make when transitioning into competitive play Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Michael Michael is the founder of Wicked Smart Golf, a brand and podcast dedicated to helping golfers shoot lower scores without overhauling their swings. A competitive amateur with hundreds of tournament rounds under his belt, Michael has authored a trilogy of golf improvement books covering breaking 90, breaking 80, and mastering tournament play. Through his writing, speaking, and coaching, he simplifies the mental game, sharpens course management skills, and teaches players how to build the mindset needed to perform under pressure—on and off the course. Connect with him on Instagram. Watch him on YouTube. Purchase “Wicked Smart Golf” on Amazon. Subscribe to the Wicked Smart Golf Podcast. Work with Michael. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery CallSubscribe to the More Pars than Bogeys NewsletterDownload my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Mindset is how you think off the course. The mental game is how you execute on it.Self-talk, especially speaking in absolutes, directly shapes performance.Growth mindset starts with how you respond to others’ success—use it as fuel.Purpose and competition keep men emotionally engaged and focused.Mentally tough golfers have self-discipline, challenge themselves, and “just keep going.”Tournament golf requires planning, emotional regulation, and stimulus management.Stick to your routine. Under pressure, you fall to the level of your habits.The dark side—if understood—can be a powerful motivator.Complacency is the real enemy of progress. Key Quotes: If you're not training mindset daily, it won’t be there when you need it most.Self-talk isn't just words—it’s wiring your subconscious for what happens next.Tournament golf exposes the gaps between preparation and performance.You fall to the level of your habits, not rise to your expectations.I don't want to retire. I want to die with nothing in the tank.Discipline eventually becomes identity—and that's where the breakthroughs happen.Sometimes you need to create an enemy to bring out your best. Time Stamps: 00:00: Rebuilding Mindset After Loss03:06: Understanding the Mental Game of Golf vs. Mindset05:38: The Power of Self-Talk and Its Impact08:50: Navigating Negative Influences in Golf11:46: Embracing a Growth Mindset for Success14:26: The Importance of Perseverance and Patience17:27: Characteristics of Mentally Tough Individuals20:18: The Role of Purpose in Motivation24:58: The Purpose of Work and Life26:05: Understanding Competitiveness27:18: Defining Winning in Golf28:14: Embracing the Dark Side30:54: Using Enemies as Fuel32:10: The Importance of Standing Out33:13: Reflecting on Personal Growth36:55: Common Misunderstandings in Tournament Golf40:09: Staying Present in the Moment41:26: Resources for Improvement
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    50 分
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