『The Science of Psychology Podcast』のカバーアート

The Science of Psychology Podcast

The Science of Psychology Podcast

著者： EMOs Lab
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 Welcome to the Psychology of Science Podcast! We take cutting-edge, peer-reviewed research and break it down into simple, actionable insights you can start using in your daily life, right away.© 2024 EMOs Lab 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Crafting Happiness: How Arts and Crafts Boost Well-Being More Than a Job

    Crafting Happiness: How Arts and Crafts Boost Well-Being More Than a Job
    2024/09/18

    Reference
    Keyes, Helen, Sarah Gradidge, Suzanna Elizabeth Forwood, Nic Gibson, Annelie Harvey, Evelin Kis, Karen Mutsatsa, Rachel Ownsworth, Shyanne Roeloffs, and Magdalena Zawisza. 2024. “Creating Arts and Crafting Positively Predicts Subjective Wellbeing.” Frontiers in Public Health 12 (August): 1417997.

    Summary
    A recent study published in Frontiers in Public Health suggests that engaging in arts and crafts activities, such as painting, knitting, or pottery, is linked to a significant increase in happiness and life satisfaction. The study, which surveyed over 7,000 people in the UK, found that the impact of crafting on well-being was even greater than the impact of being employed. While the exact reasons for this correlation are unclear, the researchers believe that the sense of achievement and creative satisfaction derived from crafting could be key factors. The researchers recommend further studies using an experimental design to confirm the causal relationship between crafting and increased well-being.
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