In this uplifting episode, I sit down with Gina Nicholson, a devoted mother of four, woman of faith, trusted friend, and passionate fitness and health coach. Gina and I talk about how she stays grounded while juggling motherhood, marriage, and her calling to help women feel their best inside and out. She opens up about the importance of authenticity, faith, and grace in everyday life and shares practical ways to weave wellness into even the busiest seasons.

I loved this conversation because Gina reminds us that we don’t have to overhaul our lives to feel better; small, consistent steps can lead to lasting joy. Whether you’re navigating family life, searching for balance, or simply wanting to feel more energized and connected, this episode will inspire you to prioritize your health and happiness in ways that feel doable and meaningful.

To watch the Podcast click HERE

To connect with Gina Nicholson click HERE

Gina is generously offering The Savvy Giving Gal Podcast listeners a week free and a discounted rate on a red light therapy package at the Danville California location of SPANGA. Just mention The Savvy Giving Gal Podcast when you call to redeem this offer.

To connect with Melissa Turilli Smith click HERE

Read more about the show on the Savvy Giving Gal website click HERE

This episode is sponsored by Vitality Bowls

Vitality Bowls is giving our listeners an exclusive discount of $1,000 off the initial franchise fee! Just email franchise@vitalitybowls.com and mention The Savvy Giving Gal Podcast for more details.

This episode is sponsored by All Business Class

Book travel using the promo code SAVVY, they will include complimentary black car airport transfers, letting you reach your destination in style.

Shop eCosmetics and use the code SAVVY25 at checkout for 25% off your purchase.

This episode is sponsored by BetterHelp

BetterHelp is an online therapy service that makes it easy to get the help you, or your family, needs from the comfort of your own home. For listeners of the Savvy Giving Gal Podcast, you’ll get 10% off your first month of therapy when you use the link https://betterhelp.com/savvygivinggal

Shop Find The Good Clothing Brand using the code SAVVYGIVING for 10% off your purchase.

To explore advertising and sponsorship opportunities click HERE

To support the show click HERE

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In this episode, I have the privilege of speaking with Karen Henrich, founder of Moment by Moment Photography, a nonprofit with over two decades of compassion and service. Moment by Moment provides free in-hospital and hospice portrait sessions for families of children facing life-impacting illnesses, offering not just photos, but lasting memories of love, courage, and hope.

To date, they’ve documented the stories of more than 8,000 families, earning national recognition from NBC Bay Area Proud, Children’s Hospice International, and Diablo Magazine’s Threads of Hope Award.

Karen’s story is a powerful reminder of how art and empathy can bring healing and light to even the darkest moments.

To watch the Podcast click HERE

To connect with Karen Henrich click HERE

To connect with Melissa Turilli Smith click HERE

Read more about the show on the Savvy Giving Gal website click HERE

This episode is sponsored by Vitality Bowls

Vitality Bowls is giving our listeners an exclusive discount of $1,000 off the initial franchise fee! Just email franchise@vitalitybowls.com and mention The Savvy Giving Gal Podcast for more details.

This episode is sponsored by All Business Class

Book travel using the promo code SAVVY, they will include complimentary black car airport transfers, letting you reach your destination in style.

Shop eCosmetics and use the code SAVVY25 at checkout for 25% off your purchase.

This episode is sponsored by BetterHelp

BetterHelp is an online therapy service that makes it easy to get the help you, or your family, needs from the comfort of your own home. For listeners of the Savvy Giving Gal Podcast, you’ll get 10% off your first month of therapy when you use the link https://betterhelp.com/savvygivinggal

Shop Find The Good Clothing Brand using the code SAVVYGIVING for 10% off your purchase.

To explore advertising and sponsorship opportunities click HERE

To support the show click HERE

Support the show

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In this episode of The Savvy Giving Gal Podcast, I welcome a true powerhouse couple, Natalia and Dr. Ryan Lazarus. You’ve heard their voices separately in past episodes, but today they join me together to share a wealth of wisdom and inspiration.

Natalia is just one month away from an extraordinary feat, The Great World Race, running seven marathons in seven days on seven continents. She’s also the author of The Inner Race, a powerful book that helps women navigate midlife and reignite their inner spark through bold, life-changing challenges.

Her husband, Dr. Ryan Lazarus, is a leading functional medicine practitioner, founder of The Lazarus Method, and author of the newly released The Essential Health Playbook: A Holistic Method to Beat Fatigue, Boost Strength, & Heal Your Gut.

Together, they share insights we can all apply in our daily lives from simple habits that improve health and strengthen the immune system, to the importance of community, and the power of pursuing our own inspired challenges.

Tune in! This conversation is packed with encouragement, practical tips, and wisdom that can truly transform the way we approach our well-being and our purpose.

To watch the Podcast click HERE

To connect with Natalia Lazarus click HERE

To connect with Dr. Ryan Lazarus click HERE

To connect with Melissa Turilli Smith click HERE

Read more about the show on the Savvy Giving Gal website click HERE

This episode is sponsored by Immune Ready

Immune Ready™ is the daily drink mix that fills those gaps. It’s powered by clinically proven BWH-85™ Beta Glucan—shown to double immune function. That means more energy, stronger recovery, better focus, and real resilience against colds and stress.

Visit drinkimmuneready.com and use code SGG40 for 40% off.

This episode is sponsored by Vitality Bowls

Vitality Bowls is giving our listeners an exclusive discount of $1,000 off the initial franchise fee! Just email franchise@vitalitybowls.com and mention The Savvy Giving Gal Podcast for more details.

This episode is sponsored by All Business Class

Book travel using the promo code SAVVY, they will include complimentary black car airport transfers, letting you reach your destination in style.

To explore advertising and sponsorship opportunities click HERE

To support the show click HERE

Support the show

Rate & Review