What if your mind is like a boardroom, with different inner parts trying to take the lead?

In this episode, I share about "the boardroom in your brain" and explore how your inner critic, inner child, worrier, overthinker, people-pleaser, and self-sabotager can keep you stuck. We explore all of your inner parts and how to cultivate inner harmony.

You'll learn how to let the Holy Spirit lead, and I'll teach you a simple healing practice that invites God to renew your mind from the inside out, bringing greater peace, freedom, and wholeness.

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I'd love to connect with you more and be a part of your spiritual journey!

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I am sending you so much love!!!!! See you soon!

Are you worrying about conversations, problems, or worst-case scenarios that haven't even happened yet?

In this episode, I explore why our minds get stuck in future-focused fear, how it steals our peace in the present, and what Jesus meant when He said not to worry about tomorrow. Through practical tools, biblical wisdom, and a simple surrender practice, you'll learn how to release anxiety, return to the present moment, and trust God with what's ahead.

If you're tired of "what if" thinking and want more peace, this episode is for you!

Thanks so much for tuning in!!!! The best way you can support this show is by hitting FOLLOW so that you see new episodes, and sharing the episodes that you love with your friends, family, and/or on your socials! If you post, make sure to tag me so that I can say hi!!! :)

I'd love to stay connected with you!

Sign up for my Monday emails and learn more about working with me through my website: https://www.sarahrenee.com

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Thanks so much for being a part of my community here!!!!

7 Signs God is calling you into a new season.

You have all of the symptoms of burnout, but what if that's not the whole picture? In today's episode I'm sharing the difference between burnout and outgrowing your life- and what to do about it. If you're feeling ready for a change but aren't sure where to start, this episode will help you get things moving without depleting yourself further!

Thanks so much for tuning in!!! If you found this episode helpful, make sure you hit follow and share this episode with someone you love!

I'd love to connect with you more!

Sign up for my Monday emails and learn more about working with me- https://www.sarahrenee.com

Book a session with me - https://calendly.com/sarahrenee/onehoursession

or email me about sessions or mentorships: sarahrenee444@gmail.com

Follow me on IG for daily encouragement- https://www.instagram.com/thesarahreneeshow

Or subscribe on Substack for free- https://substack.com/@thesarahreneeshow

I am sending so much love your way! See you soon!!!!