『The SaneStroming Show』のカバーアート

The SaneStroming Show

The SaneStroming Show

著者： Daniel Ifrah
無料で聴く

このコンテンツについて

 Welcome to SaneStorming, the podcast where we tackle mental health head-on. I'm Daniel Ifrah, your host, and on this show, we dive deep into the realities of mental health struggles with raw honesty and practical advice. From anxiety and depression to overcoming trauma and building resilience, each episode explores real-life experiences and expert insights to help you navigate the challenges and find your way to a healthier mind.Daniel Ifrah 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • It’s Not [Insert DSM Diagnosis Here], It’s Getting Stuck!

    It’s Not [Insert DSM Diagnosis Here], It’s Getting Stuck!
    2024/11/19

    On this episode of The SaneStorming Show, we dive into the powerful impact of getting stuck in your thoughts. Sometimes, the mental loops we create can weigh heavier on us than the clinical diagnosis itself. Join us as we explore how these thought patterns affect mental health and share practical strategies to break free and move forward.
    続きを読む 一部表示
    18 分
  • The Mental Health Balance that no one Talks About

    The Mental Health Balance that no one Talks About
    2024/11/04

    In this episode, we explore the often-overlooked balance between logic and emotion in mental health. It’s not about choosing one over the other but learning how to integrate both to create a grounded and healthy mindset. Whether you lean more on logic or emotion, I’ll share insights on how to find that sweet spot for emotional well-being. Let’s dive into a conversation that could change how you approach your mental health journey.
    続きを読む 一部表示
    18 分
  • Why Consistency is the Key to Good Parenting

    Why Consistency is the Key to Good Parenting
    2024/10/21

    In this episode of The SaneStorming Show, we dive into the importance of consistency in parenting and how it shapes a child’s sense of security and discipline. If you're not naturally a consistent person, don’t worry—we’ll explore practical tips and strategies to help you stay on track, even when life feels chaotic. Tune in for a real, personal discussion on overcoming this challenge and becoming the steady, reliable parent your child needs.
    続きを読む 一部表示
    15 分

The SaneStroming Showに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。