Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ The Secrets of One of Manitoba’s Top Ultramarathoner | TRJ #137 w/ Scott Dodds

Having started running only 2-3 years ago, Scott Dodds has quickly become one of the top ultramarathoners in Manitoba, recently winning three major events in the province.

In this episode of The Running Journey, we dive into Scott’s mindset, training, and what it takes to dominate the ultramarathon scene.

Whether you’re a casual runner, an aspiring ultra athlete, or just curious about endurance sports, Scott’s story is one you don’t want to miss.

#ultramarathon #ultramarathoner #marathon #running #endurance

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

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Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ The Chicago Marathon Is Almost Here! | TRJ 136 w/ Colin Lafreniere

We’re a little under three weeks out from the Chicago Marathon and joined by our good friend Colin Lafreniere!

Along with a crew of 8 guys heading down to Chicago, we dive into training updates, race strategy, and the excitement of taking on one of the world’s biggest marathons.

From hockey roots to Boston Qualifier attempts, injury battles, and future races, Colin shares his running journey and what keeps him coming back to the sport.

Plus, we break down Chicago Marathon strategy, sub-3 hour goals, and training plans leading into race day.

Enjoy!

CHAPTERS:

00:00:00 - Intro

00:02:05 - How's Charlie Doing?

00:04:17 - Our Guest Colin Lafreniere!

00:08:22 - Our Hockey History

00:14:00 - Colin's Running Journey

00:21:50 - Why Do We Keep Coming Back to Running?

00:29:28 - How Likely is a Sub-3 Hour Marathon in Chicago?

00:34:01 - Setting Expectations

00:38:09 - Colin's Boston Qualifier Attempt & Battling Injuries

00:52:00 - Colin's 2025 Races & His Son's Love for Running

00:57:57 - Marathon Training Plans

01:06:06 - Chicago Marathon Strategy

01:10:30 - Final Thoughts

#ChicagoMarathon #Marathon #Chicago #MarathonTraining #Running

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

============================================================

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ IRONMAN World Championship Recap: Charlie’s Scary Bike Crash in Nice | TRJ 135

Charlie is back from the IRONMAN World Championships in Nice, France - and this episode is packed with highs, lows, and a very scary moment.

Charlie takes us through his preparation, the swim, and the brutal bike course that led to a crash and unexpected hospital trip.

Rob and Charlie break down the entire weekend, the recovery process, and what’s next on the road back.

Enjoy this raw recap of the IRONMAN World Championships.

CHAPTERS:

00:00 - Intro

04:49 - The Medical Report & Leading Up To The Race

14:37 - The Sunday Race Day Prep

17:48 - The Swim & T1

27:04 - The Bike

39:58 - The Crash

46:30 - The Ambulance & Hospital Visit

49:28 - Jinxing

50:31 - Back To The Hospital & Injury Recovery

1:02:17 - Back In Winnipeg, Road To Recovery & Tracking Charlie

#IRONMAN #IRONMANtriathlon #triathlon #biking

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

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