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The RunThrough Podcast

The RunThrough Podcast

著者: RunThrough
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10月19日まで。※適用条件あり

Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell.


Subscribe now to catch new episodes every Tuesday evening, powered by RunThrough. 🏃‍♂️🎙️

© 2026 The RunThrough Podcast
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  • #183 - On The Go Chlo: From Zero Confidence to 114km Backyard Ultras
    2026/10/13

    Chloe's two online lives couldn't look more different. She started a cosmetics page at 17 that grew to half a million followers almost overnight, then spent years without the confidence to even show her own face on camera. It wasn't until lockdown pushed her into running, training up from not being able to finish a single street with her mum and auntie, that she found a totally different kind of page, now known as On The Go Clo, and a very different kind of confidence.

    In this episode, Chloe joins host Ben Sheppard to talk about building a cosmetics following as a teenager, why it took years to find the confidence to speak on camera, learning to stop comparing herself to other runners, and the backyard ultra that saw her and her friends cover over 114 kilometres together. She also opens up about juggling two very different "jobs," chasing a 24-hour ultra next, and why she wants to be the person other women look up to in running.

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    46 分
  • #182 - Jordan Purdy: Ultra Marathons, Solo Mountains & Why He'd Never Change His Past
    2026/10/06

    Jordan Purdy has been a barber in Nottingham for over a decade, but these days he's just as well known for the hiking, wild camping and ultra-running content he shares as @purdsoutdoors. A life-changing road trip around Slovakia pulled him out of pub culture and into the mountains, and a tough childhood, including a violent attack as a teenager, taught him early on not to take anything for granted.

    In this episode, Jordan joins host Ben Sheppard to talk about growing up on the move, the night that changed the course of his life, and why he'd never change his past even if he could. He opens up about completing his first ultra marathon at Lulworth Cove with RunThrough Trails, chasing dark tourism destinations like Chernobyl and the world's most dangerous train journey, and why he's such a vocal advocate for men's mental health.

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    50 分
  • #181 - Jemma Owen: The Secret Half Marathon Surprise for Her Granddad
    2026/09/29

    Jemma Owen had never really been a runner. A busy mum of two young girls, she wasn't sporty growing up, and for years joked that her partner Dave "ran for the both of them." But turning 29, with a year ahead that would see her turn 30 and get married in the same week, she decided she wanted to reach that milestone as the happiest, healthiest version of herself, and quietly set out to make it happen.

    In this episode, Jemma joins host Ben Sheppard to tell the full story behind her secret nine weeks of training, swapping her sofas for a treadmill and running up and down the stairs while her daughters napped, all building towards a surprise nobody saw coming: running the Warrington Running Festival half marathon alongside her 77-year-old granddad Eddie, who was raising money for the Lilac Centre where her nan is being treated for stage four ovarian cancer.

    She talks through revealing her race number to him on the start line, holding his hand over the finish, and why a marathon is already next.


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    48 分
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