Bestie, you're gonna wanna hear this! They way that you've been loved in the past effects the way that you love and can receive love in the present. We are breaking down the different attachment styles, and what that means for the variety of relationships in our lives. And when we say relationships, we're not just talking about romantic. No, we are talking about EVERY CONNECTION that you have in your life. Attachment styles are fluid, and we can grow and develop over time. #secure #anxious #avoidant # disorganized #trauma #love #relationships

• (00:00:12) - Attachment Styles Explained
• (00:05:19) - Are We More Attached Than We Think We Are?
• (00:11:44) - "Men Are A Drug"
• (00:12:41) - What Are Your Love Languages?
• (00:14:37) - Thankful for Compliments in Life
• (00:20:11) - How to Get Out Of Your Own Way
• (00:21:31) - How to Stop Dragging Your Brain Back to Anxiety
• (00:23:47) - Make Yourself Better

Bestie, write this down real quick…April 1 - launch day for our pod!

It was such a great day planning, recording, vibing and of course laughing together!

You’re gonna wanna catch this! On this episode, we unpack what life looks like in different stages: 20s vs 40s vs 60s…three different timelines but same real conversations!

#podcastinglife #podcastlaunch #womenownedsmallbusiness #womensupportwomen #womenempowerwomen

• (00:00:12) - Roots and Wings: Age Gaps
• (00:00:48) - What Does Self-Love Look Like in Your 60s?
• (00:02:39) - What are some things you still struggle with in your 60s?
• (00:04:12) - The Secret to Self-Love in Your 40s
• (00:06:49) - One Liner for Women in Their 60s
• (00:08:05) - How to Prioritize Time for Yourself in Your 30s
• (00:10:07) - "Enjoy Your 20s!" Says Rachel
• (00:11:10) - When You Decided to Slow Down
• (00:15:04) - Neurotic Nina on Her Boundaries
• (00:19:17) - How to Deal With Uncomfortable Situations
• (00:22:33) - Fooled By Nature