In this episode of The Rooted Woman Project, we had a chat with Laura Ambrosio Laura is a passionate advocate of intentional living. On her personal healing journey, she's discovering the power within herself, and she's eager to share her insights and experiences to uplift others. As a devoted mother of two, Laura gracefully integrates motherhood with her aspirations, demonstrating how intentional living shapes her daily life. Laura is the founder of Slow Living Lifestyle. She offers private sessions to help you live in alignment with your higher self.

Holly Burling is a spiritual intuitive, classical acupuncturist, Feeding Your Demons facilitator, teacher and writer. She brings a lifetime of tools—rooted in her own healing journey and in extensive study and training in Taoist and Tibetan Buddhist lineages—to her practice.

Michal Lauren Hunt is a holistic interior designer who seeks to bring PEACE + EASE into the home through intentional design and simplicity. Pivoting from a 15-year career in commercial interiors after the birth of her 3rd child, Michal redirected her passion for creating positive impact through design from corporate workplaces to HOME with the start of her studio, TRIO Design Collaborative.

Michal believes that HOME is foundational to our lives. When we intentionally curate our homes to beautifully support the way we live while nurturing our well-being, we are better equipped to be our best selves.

When you’re rooted in who you are, you get to allow life to unfold beautifully and naturally. You have nothing to prove, no childish reactions or snap judgments. You are connected to Source and the earth, and therefore all of life!

Who is Anna Cantwell?

She is a spiritual life + business coach who spends her days intuitively guiding spiritual women to manifest wildly authentic, abundant lives (and businesses!) that feel epic, liberating, and most importantly YOURS.

So, what exactly does she do? She connect you directly to Source, to your magic. She help you rewire your subconscious mind, master your energy, and LAND all of the brilliant spiritual techniques in your body + on earth so they become WHO YOU ARE. Freedom, simplicity, integrity, and authenticity run my business, and so does skinny-dipping, dancing in the mirror, my pleasure practice, Pilates, mother earth, and my wild woman energy.

In this episode of The Rooted Woman Project, we connect with Melissa, a Mindset Coach & Hypnotherapist dedicated to empowering spiritual entrepreneurs.

Melissa helps her clients build unshakeable self-belief and manifest successful businesses by tapping into the power of the subconscious mind.

So, what exactly does she do?

She blends psychology, neuroscience, spirituality, and strategy to guide her clients in overcoming inner blocks and achieving their full potential. A true artist, Melissa finds creativity and fulfillment in her work. She's also a loving mother to a lively 5-year-old boy, a spirited chihuahua, and a gentle white bunny – all nestled in the beauty of Northern California.

In this episode, I get to introduce you to a dear friend, Audrey Gerber.

She’s an integrative health coach that helps women struggling with PMS and period issues to balance their hormones naturally and holistically, and her desire is to empower women in their feminine journey and connection to their body so that they can live a radiant and energized life at any moment of their cycle.

Today, I had the immense joy of sitting down and chatting with Amy Christman about mindful movement, what it even is, how it’s helpful, and how we can apply it to our daily lives in easy ways. Oh, and we also talk about crushing the patriarchy.

In this episode of The Rooted Woman Project, we had a chat with Allison KT.

Allison is a certified coach, Reiki master, and boundaries specialist who helps people pleasers overcome their patterns and embrace their authentic selves.

So, what exactly does she do?

She helps you break free from burnout and mental health struggles caused by putting others first. Through her work, you'll reconnect with your true self, learn the power of boundaries, and develop the self-compassion that allows you to honor your own needs. Allison also understands the complexities of being a highly sensitive person (HSP), offering guidance to navigate those challenges while celebrating the unique strengths of HSPs.