Living Every Day Like It's Groundhog Day

Monotony and boredom have the power to make us deeply uncomfortable, sad, and even anxious.

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Sharing Info. Versus Taking Action

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10 Ways To Mastering Time

Mastering time involves effective time management strategies and practices.

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10 Things You Must Come To Accept In Life

- Change is inevitable Failure is a part of learning - You can't control everything - Not everyone will like you - Life is not always fair - You are responsible for your own happiness - You will make mistakes - Not everyone will understand you - Forgiveness is liberating - Life is short

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6 Doses Of Inspiration

1. Embrace Your Journey 2. The Power of Mindset 3. Take Action 4. Connect with Your Passion 5. Inspire Others 6. Gratitude

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Be all you can be, you may recognize that this is the old army slogan. That slogan is a call to greatness. When you hear it you know you want to be more than average. You want to be one of the elite. There is no room for mediocrity. You want to be standing on the mountain top and still looking higher.

If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts. You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!

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Website: http://www.rockingalentertainment.ca Internet Radio: https://www.rock103.ca Apps: https://rock103.ca/apps Chatroom: https://chat.rock103.ca Rock 103’s Stream: https://rock103live.com Support Us: Become a Patron - https://bit.ly/3qsEDv2 Studio 103: https://rock103.ca/the-station-page/ Email: therockingalshow@rockingalentertainment.ca

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A group of experts were selected to give us their best advice on how to stop thinking about the past.

Elisebeth VanderWeil, Principal Consultant at Hand in the Dark Consulting Vanessa Broers, Life and Performance Coach Eli Bliliuos, Certified Hypnotist at NYC Hypnosis Center Heather Z. Lyons, Licensed Psychologist and Owner of The Baltimore Therapy Group Michael Alcee, Clinical Psychologist Anne-Marie Emanuelli, Creative Director and Founder of Mindful Frontiers Rachel Austen, Chartered Occupational Psychologist and Founder of Austen Advisory

By preparingyour body and mind forthe day ahead, you can get so much more outof your 24-hours. However, if youstart your day with no idea of what you really want fromyour day, nothing significant happens, and “I was too busy” becomes a normal excuse. And you, like me, know how busy can easily take overyour life.

If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!!

Website: www.rockingalentertainment.ca Internet Radio: www.rock103.ca Apps: http://rock103.ca/apps Podcast Schedule: http://rock103.ca/stationpage.htm

Email: therockingalshow@rockingalentertainment.ca.