『The Rochelle Christiane Podcast』のカバーアート

The Rochelle Christiane Podcast

The Rochelle Christiane Podcast

著者: Rochelle Christiane
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概要

Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversations and practical guidance to help you heal, embody your truth, and create deeper alignment in your life. This is your invitation to step into your power, trust yourself, and master your emotions. Let’s dive in!


Are you ready to connect deeply with your body, align with your energy, and unlock your fullest potential? Through my Wholistic Human Design Academy and one-on-one coaching, I help women like you embrace their intuition, understand their astrology and Human Design charts, and cultivate confidence in their unique energy. Together, we’ll create the alignment you’ve been seeking—whether it’s deconditioning limiting beliefs, attracting abundance, or finding peace within.

© 2026 213170
スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 286. How Hypnosis Helps High-Functioning Anxiety Find Real Relief
    2026/02/05

    Send us a text

    In today's episode, we explore how hypnotherapy helps calm high-functioning anxiety by working with the subconscious, pairing safety, visualization, and affirmations with simple daily practices. Patty shares her journey, clears common myths, and offers tools to anchor calm, set boundaries, and rebuild confidence.

    • defining high-functioning anxiety and perfectionism patterns
    • how hypnosis quiets the conscious mind and rewires beliefs
    • creating safety without reliving traumatic memories
    • practical self-hypnosis in 10 minutes with anchors and affirmations
    • journaling, breath work, and somatic resets for spike moments
    • mapping triggers versus thought-driven spirals
    • choosing modalities: hypnosis, EMDR, talk therapy
    • building boundaries and choosing self without guilt
    • resources to work with Patty and use at home

    Astro Design Collective

    Astrodesign School Waitlist


    Where you can find Patty:

    Book sessions and get audio tracks here

    Instagram


    Where you can find Rochelle:

    Mastery Monday Newsletter

    Substack

    YouTube
    Instagram

    Website

    YouTube

    Email: info@rochellechristiane.com

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com

    続きを読む 一部表示
    1 時間 1 分
  • 285. February 2026 Transits, Explained
    2026/01/29

    Send us a text

    This week was a solo where I talked about February 2026 transits and energy update.

    In this episode, I talk about:

    • How to navigate and stay authentic and neutral
    • Balancing fire and air
    • Discernment
    • Astrology as the map
    • Full Moon in Leo, Gate 33
    • Uranus stations direct
    • Mercury retrograde in Pisces
    • The year of the fire horse
    • New moon in Aquarius
    • Eclipse season
    • Saturn Neptune conjunction


    Astrodesign School Waitlist


    Where you can find Rochelle:

    Mastery Monday Newsletter

    Substack

    YouTube
    Instagram

    Website

    YouTube

    Email: info@rochellechristiane.com

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com

    続きを読む 一部表示
    36 分
  • 284. Honoring Your Inner Truth in the New Age with Vanessa Naja
    2026/01/22

    Send us a text

    This week, I spoke with Vanessa Nana, a human design business coach, about the 2027 shift and how we can utilize it as entrepreneurs and in business.


    In this episode, Vanessa and I talk about:

    • Human design
    • Bg5
    • Being an entrepreneur
    • Allowing the systems to be a tool, not to condition you
    • Authenticity
    • Emotions and business
    • Global shift
    • 2027 Rave Children
    • Variables
    • Following your strategy & authority


    2026 Astrology Forecast & Planner use code return50 and get 50% off

    Astrodesign School Waitlist


    Where you can find Vanessa:

    Instagram


    Where you can find Rochelle:

    Mastery Monday Newsletter

    Substack

    YouTube
    Instagram

    Website

    YouTube

    Email: info@rochellechristiane.com

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com

    続きを読む 一部表示
    1 時間 25 分
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