Send us a text

When hatred becomes normalized in our society, we all lose. From vicious online commentary to political division, from racism to the stigmatization of vulnerable populations, the rising tide of hate threatens to undermine our shared humanity and collective potential.

In this raw, unfiltered conversation, Michelle delves into the psychology behind hatred and why it ultimately destroys the hater more than the hated. She explores how hatred originates within us, revealing our own insecurities and fears rather than any real truth about those we direct it toward. With personal stories from her own experiences with homelessness and addiction, she offers a unique perspective on compassion toward society's most vulnerable.

Michelle doesn't shy away from controversial topics, questioning the motives behind the anti-woke movement and its targeting of transgender individuals. She challenges listeners to examine their information sources and confront the echo chambers that reinforce existing beliefs while blocking out different perspectives. Most powerfully, she makes a case for forgiveness not as weakness but as strength—a way to break destructive cycles and find greater peace within ourselves.

The conversation moves beyond critique to offer practical approaches for navigating a divided world: intellectualizing arguments rather than emotionalizing them, listening to opposing viewpoints with genuine curiosity, and finding common ground even with those who seem most different from us. Michelle suggests that our capacity for empathy and understanding might be humanity's greatest hope in troubled times.

Whether you lean left or right politically, whether you've been the target of hatred or found yourself harboring it, this episode offers a thoughtful exploration of how we might move beyond division toward something better. Listen now to challenge your thinking and perhaps discover a more compassionate path forward.

Support the show

Thanks for listening! Follow the links below for more!

https://www.instagram.com/fitscapades

https://fitscapades.patreon.com

https://youtube.com/@fitscapades?si=hzhOJ8vjmjz5dAJy