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What if the moments that break us could also be the ones that make us?

In this episode of The Right Room, Hilary Phelps is joined by Naseem Rochette—author, speaker, tech executive, and survivor of a life-changing trauma. Naseem shares her extraordinary story of resilience after surviving a hit-and-run accident three times in one day—a moment she now calls her Unbreakable Day.

Naseem opens up about how this experience reshaped her life, teaching her the strength found in vulnerability, the healing power of community, and the beauty of embracing our scars—much like the Japanese art of Kintsugi. She also shares how writing her memoir, The Unexpected Benefits of Being Run Over, became a tool for processing her trauma and offering hope to others walking their own hard roads.

This conversation is a reminder that breaking doesn’t mean you’re broken—and that resilience often starts with letting others in.

What We Talk About in This Episode:

• The day Naseem’s life changed forever—and how it became her Unbreakable Day.
• Why true resilience requires vulnerability, connection, and community.
• The lessons she learned about reframing her story and embracing new realities.
• How Kintsugi serves as a metaphor for self-compassion and growth.
• Writing The Unexpected Benefits of Being Run Over and why she felt called to share her journey.
• The daily practices that keep her grounded and present (even with 3 kids, 4 cats, and 2 dogs!).

Where to Find Naseem:

• Instagram: @nasrocs
• LinkedIn: Naseem Rochette
• Her Book: The Unexpected Benefits of Being Run Over

Key Takeaways:

• Breaking doesn’t mean you’re broken—it can be a doorway to strength.
• Healing is rarely a solo journey; allowing others to help is a sign of courage.
• Reframing your narrative can transform pain into empowerment.
• Kindness toward yourself is non-negotiable in recovery.
• Finding joy in small, everyday moments can change the way we heal.

Memorable Quotes:

“Choose your hard."

“We rise by lifting others.”

"I try to be present more—and that changes everything.”

Chapters:

00:00 Introduction to Resilience and Strength

01:04 The Unbreakable Day: A Life-Changing Moment

02:08 The Accident: A Traumatic Experience

06:59 Reflections on Life and Love

09:24 Choosing Not to be a Victim

13:12 The Art of Kintsugi: Embracing Imperfections

15:28 Sharing from Scars,

Our shows are brought to you with the support of Alchimie Forever.

OUR MISSION: SELF CARE THROUGH SKIN CARE™
We believe that your skin is the mirror of your soul, and that taking care of it daily, effectively, gently, is essential to your self care. Looking good…means feeling good…means doing good.

Our motto: Self care through skin care.™ Forever.
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What if the breakthrough you’ve been searching for is closer than you think? Our 1:1 holistic coaching is more than guidance—it’s a transformative journey designed for women ready to reclaim their voice and redefine their purpose, navigate transitions, overcome obstacles, and align your life with your deepest intentions. This is where clarity meets confidence. Your next step starts here. Visit HilaryPhelps.com to begin.

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Episode Summary

In this inspiring episode of The Right Room, Hilary Phelps sits down with Lauren Picasso, CEO & Founder of CURE Hydration, Harvard MBA, and triathlete, to talk about her journey from burnout to breakthrough. While training for a triathlon, Lauren struggled with dizziness, nausea, and post-workout crashes—despite staying hydrated. Frustrated by the lack of clean, effective electrolyte options, she started mixing her own formulas at home. That DIY solution turned into Cure, launched in 2019—and today, the brand has grown 100x.

Lauren was recently named to Inc. 5000’s 2024 Female Founders 250 List, and Cure earned a coveted spot on the Inc. 5000 list of fastest-growing private companies, ranking 568th overall and 23rd in Food & Beverage.

In this conversation, Lauren shares what it takes to build a mission-driven wellness brand, navigate early business hurdles, and stay grounded through it all. She also opens up about how mindfulness and patience have shaped her leadership—and why just doing it isn’t always enough without the mindset to sustain it.

Whether you’re a founder, wellness enthusiast, or woman navigating a big life transition, this episode is filled with wisdom, inspiration, and practical takeaways.

What You’ll Learn:

• The power of starting small and building consistently

• How a personal health challenge sparked a wellness movement

• Why mindfulness and patience are Lauren’s go-to mindset tools

• What goes into scaling a company 100x in five years

• Why authenticity matters when bringing a product to market

• And what’s ahead for the wellness space in 2025

Connect with Lauren Picasso

🌐 Website: www.curehydration.com

📱 Instagram: @cure | @laurenpicasso

📍LinkedIn: Lauren Picasso

Connect with Hilary Phelps & The Right Room

🌐 Website: www.hilaryphelps.com

📱 Instagram: @hilaryphelps_ | @therightroomofficial

🎧 Subscribe to The Right Room wherever you get your podcasts.

📝 Loved this episode? Share it with a friend or leave a review to help amplify stories that inspire and empower women.

Our shows are brought to you with the support of Alchimie Forever.

OUR MISSION: SELF CARE THROUGH SKIN CARE™
We believe that your skin is the mirror of your soul, and that taking care of it daily, effectively, gently, is essential to your self care. Looking good…means feeling good…means doing good.

Our motto: Self care through skin care.™ Forever.
https://www.alchimie-forever.com/

What if the breakthrough you’ve been searching for is closer than you think? Our 1:1 holistic coaching is more than guidance—it’s a transformative journey designed for women ready to reclaim their voice and redefine their purpose, navigate transitions, overcome obstacles, and align your life with your deepest intentions. This is where clarity meets confidence. Your next step starts here. Visit HilaryPhelps.com to begin.

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In this powerful and deeply honest conversation, Hilary Phelps sits down with Amanda Marino—CEO, healer, and mental health advocate—for a heart-opening exploration of what it means to reclaim your identity after trauma.

Amanda shares the harrowing truths of her early life, from surviving childhood abuse and witnessing her sister’s kidnapping, to navigating toxic relationships and finding her way back to herself. Through it all, she’s become a voice for resilience, self-love, and the kind of inner strength that doesn’t just survive—but rises.

Together, Hilary and Amanda discuss the lasting impact of trauma, the complicated beauty of co-parenting after divorce, and how recovery—especially as a woman and mother—is both sacred and messy. This episode is a reminder that healing is not linear, that your story can become your strength, and that you are never as alone as you think.

Whether you’re walking your own path of healing, supporting someone else, or simply seeking a deeper understanding of resilience, this conversation offers both comfort and courage.

What You’ll Learn in This Episode:

• Why childhood trauma can shape—but not define—your identity
• How Amanda healed from toxic relationships and learned to trust herself again
• What co-parenting with grace really looks like (even after heartbreak)
• The emotional complexity of recovery and why grit matters
• How community, especially among women, can be a lifeline
• Why self-worth must be reclaimed from the stories we’ve been told
• How rejection can sometimes be protection
• The power of not quitting before the miracle happens

Key Quote:

“Don’t quit before the miracle. Even when it hurts. Even when it’s messy. You’re not broken—you’re becoming.”

Resources & Links:

Learn more about Amanda Marino: @nextlevelrecoveryassociates and @amandamarinoofficial

Follow Hilary: @therightroomofficial and @HilaryPhelps_

Explore coaching, courses & more: www.hilaryphelps.com

Subscribe & Review:

If Amanda’s story resonated with you, share this episode with a friend. And don’t forget to rate and review The Right Room—it helps other women find this space and feel less alone.

Our shows are brought to you with the support of Alchimie Forever.

OUR MISSION: SELF CARE THROUGH SKIN CARE™
We believe that your skin is the mirror of your soul, and that taking care of it daily, effectively, gently, is essential to your self care. Looking good…means feeling good…means doing good.

Our motto: Self care through skin care.™ Forever.
https://www.alchimie-forever.com/

What if the breakthrough you’ve been searching for is closer than you think? Our 1:1 holistic coaching is more than guidance—it’s a transformative journey designed for women ready to reclaim their voice and redefine their purpose, navigate transitions, overcome obstacles, and align your life with your deepest intentions. This is where clarity meets confidence. Your next step starts here. Visit HilaryPhelps.com to begin.