『The Richard Nicholls Mental Health Podcast』のカバーアート

The Richard Nicholls Mental Health Podcast

The Richard Nicholls Mental Health Podcast

著者： Richard Nicholls
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.

© 2026 The Richard Nicholls Mental Health Podcast 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • Compulsive Lying

    Compulsive Lying
    2026/09/04

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    This week I'm talking about compulsive lying, and why the picture most of us have of it, someone cold and calculating who's worked out exactly what story gets them what they want, is usually wrong. Most compulsive lying isn't strategic at all. It's automatic, it's fast, and often the person doing it couldn't tell you why they said it either.

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    Join the Patreon community https://www.patreon.com/richardnicholls

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    5 分
  • Why You Shouldn't Complain So Much

    Why You Shouldn't Complain So Much
    2026/09/01

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    Does venting your frustrations make you feel better?
    Turns out, not so much. No.
    So what we can we do instead?

    Support the show

    Join the Patreon community https://www.patreon.com/richardnicholls

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    Bluesky https://bsky.app/profile/richardnicholls.net

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    16 分
  • Short Stuff: Laughter & Perspectives

    Short Stuff: Laughter & Perspectives
    2026/08/28

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    Is laughter the best medicine?

    Maybe not, but it's better than nothing!

    Support the show

    Join the Patreon community https://www.patreon.com/richardnicholls

    Social Media Links

    Bluesky https://bsky.app/profile/richardnicholls.net

    Threads https://www.threads.net/@richardnichollsreal

    Instagram https://www.instagram.com/richardnichollsreal

    Facebook https://www.facebook.com/RichardNichollsAuthor

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    5 分
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