『The Return2Play Podcast』のカバーアート

The Return2Play Podcast

The Return2Play Podcast

著者： Aaron Turner
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概要

 Welcome to The Return2Play Podcast, where all we want is to help YOU Return2Play without limitations! We help the world understand the human body and how calisthenics (or body-weight) training can boost longevity in any sport. We talk with the experts about their unique perspectives on how the body heals, moves, and ages. Stay tuned—let's get you from yearning to Return2Play to officially Free2Play!Aaron Turner 衛生・健康的な生活
エピソード
  • Ep. 010 - Optimizing Energy! - Pt. 2 with Melanie Hennes

    Ep. 010 - Optimizing Energy! - Pt. 2 with Melanie Hennes
    2026/02/12

    Discover simple, actionable energy hacks. Learn how nutrition, sleep, and mindful practices fuel your body, optimize mitochondria, and combat stress. Regain control and experience vitality!
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    1 時間 32 分
  • Ep. 009 - Optimize Your Energy with Melanie Hennes

    Ep. 009 - Optimize Your Energy with Melanie Hennes
    2026/02/06

    On this Episode, Aaron Turner and Melanie Hennes discuss daily energy hacks!Feeling stuck and low on energy? Learn how to boost your vitality with lifestyle tweaks and smart nutrition. Discover energy drainers, embrace your authenticity, and fuel your body right. Get ready to feel full of life again! Ready to level up? Book your Return2Play assessment! today!Info: https://www.canva.com/design/DAGysgdVCzs/-YJHq6m8cw8S3ZeSEYZoXw/view?utm_content=DAGysgdVCzs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h18b726117eORCall us at 727 - 253 - 7018
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    1 時間 20 分
  • Ep. 008 - Overcoming Pain with George of Pathos PT

    Ep. 008 - Overcoming Pain with George of Pathos PT
    2026/01/28

    On this episode Aaron and George discuss how you can overcome pain. You will hear from George exactly how Pathos Physical Therapy is changing how we view and react to pain in the body, by encouraging people to get back to the activity, instead of ending it! Don't take the "you should just stop skateboarding" recommendation, but learn about the benefits of PT for all circumstances and the truth behind some common misconceptions about pain.

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    1 時間 13 分
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