エピソード

  • Ep 25: Coaching Q+A
    2022/06/29

    Got questions about working together? In this episode, I answer 12 questions you may have about coaching and my coaching programme, Kickstart to Clarity and Confidence. REMINDER: The doors to KCC close on 30 June, 2022. If it’s time to take your business to the next level, apply now! 

    APPLY FOR COACHING: bit.ly/3puA95J 

    LEARN MORE ABOUT KCC: https://empoweredmillennialgirl.com/coaching  

    INSTAGRAM: www.instagram.com/empoweredmillennialgirl   

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    13 分
  • Ep 24: [BUSINESS BLIND SPOT SERIES] Coaching on the behavioural level
    2022/06/10

    Think you have a motivation problem? When it comes to creating a successful business, remember the 3 Cs: Commitment, Consistency and Cutting the crap. In the previous 2 episodes of this series, I’ve walked you through the emotional and mental levels, sharing how to process and release your emotions, as well as how to identify and let go of limiting beliefs. In this final episode, we’re diving into the behavioural level. This level is all about finding your motivation, forming effective habits and taking consistent action. By the end of this episode, you’ll understand why it’s important to work on the behavioural level, understand what’s stopping you from taking action and achieving your goals, and how I use 1 tool to help clients move forward. Hit play to learn more! 

    QUIZ – DISCOVER YOUR BUSINESS BLIND SPOT: bit.ly/3LoMfFK 

    INSTAGRAM: www.instagram.com/empoweredmillennialgirl 

    APPLY FOR COACHING: bit.ly/3puA95J 

    SHOW NOTES + MORE: www.empoweredmillennialgirl.com 

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    12 分
  • Ep 23: [BUSINESS BLIND SPOT SERIES] Coaching on the mental level
    2022/05/29

    Hey, entrepreneur! If you’re sabotaging yourself and not seeing the results you want, it’s time to work on the mental level. By the end of this episode, you’ll understand why it’s so important to work on the mental level, be able to identify your limiting beliefs, and understand how to bring awareness to your current way of thinking so you can change it and get the results you deserve. Curious? Listen now! 

    QUIZ – DISCOVER YOUR BUSINESS BLIND SPOT: bit.ly/3LoMfFK 

    INSTAGRAM: www.instagram.com/empoweredmillennialgirl 

    APPLY FOR COACHING: bit.ly/3puA95J 

    SHOW NOTES + MORE: www.empoweredmillennialgirl.com 

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    11 分
  • Ep 22: [BUSINESS BLIND SPOT SERIES] Coaching on the emotional level
    2022/05/18

    What’s your business blind spot? Spoiler alert: it’s probably not your strategy! Over the next 3 weeks, I’ll be breaking down the 3 levels that I coach clients on (and that you need to master) to create a successful business – because despite what you’ve been told, success is 80% mindset and 20% strategy. In this episode, we’re focusing on the emotional level. By the end, you’ll understand why it’s important to work on the emotional level first, be able to explain the difference between feelings and emotions, and identify 6 coping strategies people use to avoid their emotions. I’ll also break down 1 of the tools I use to help clients process and release their emotions. Ready to get into it? Hit play! 

    QUIZ – DISCOVER YOUR BUSINESS BLIND SPOT: bit.ly/3LoMfFK 

    INSTAGRAM: www.instagram.com/empoweredmillennialgirl 

    APPLY FOR COACHING: bit.ly/3puA95J 

    SHOW NOTES + MORE: www.empoweredmillennialgirl.com 

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    12 分
  • Ep 21: Kickstart to clarity and confidence
    2022/05/04

    Are you ready to kickstart your clarity and confidence, and as a result, take your business (and life) to the next level? On this podcast, I always aim to share my best tips and resources, so I’d be doing you a disservice if I didn’t tell you more about the most transformative resource of all! In this episode, I’ll be chatting about my signature 1:1 coaching programme for women entrepreneurs – Kickstart to Clarity and Confidence. Indecision fatigue is a real issue, so at the very least, if you’ve been on the fence about working with me, I hope this episode empowers you make a decision and move forward with your life. Listen now to learn more! 

    FREE RESOURCES: bit.ly/34entDt 

    INSTAGRAM: www.instagram.com/empoweredmillennialgirl 

    APPLY FOR COACHING: bit.ly/3puA95J 

    SHOW NOTES + MORE: www.empoweredmillennialgirl.com 

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    11 分
  • Ep 20: How to find the right coach for you
    2022/04/20

    Have you ever felt duped or lost confidence in a coach? Or are you scared to invest in coaching because you can’t seem to find the right coach for you? In this episode, you’ll learn what coaching is (and isn’t), why coaching certification and follower count are overrated, and 5 steps to find the best coach for you. Coaching can literally change your life. Hit play to learn what to look out for! 

    FREE RESOURCES: bit.ly/34entDt 

    INSTAGRAM: www.instagram.com/empoweredmillennialgirl 

    COACHING: bit.ly/3puA95J 

    SHOW NOTES + MORE: www.empoweredmillennialgirl.com 

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    12 分
  • Ep 19: 5 secrets to improve your money mindset
    2022/04/14

    Do you struggle with money? Get uncomfortable when people talk about it? Or simply want to make more of it? If the answer’s yes, it’s time to work on your money mindset! In this episode, you’ll learn what money mindset is and why it’s important, why yours is probably holding you back and 5 strategies to improve your money mindset. At the end, I’ll also share how to get the most out of this content. Listen now! 

    FREE RESOURCES: bit.ly/34entDt 

    INSTAGRAM: www.instagram.com/empoweredmillennialgirl 

    COACHING: bit.ly/3puA95J 

    SHOW NOTES + MORE: www.empoweredmillennialgirl.com 

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    11 分
  • Ep 18: The truth about self-love with Laura Maloney
    2022/03/16

    What do you think self-love is? I’ll give you a hint. It isn’t vanity, confidence, self-care, or rewarding yourself for a job well done. In this episode, I chat to self-love advocate, Laura Maloney of TheSelfSet.com. If you want to learn what self-love is and why it's important, why it's so hard to love ourselves, as well as 3 secrets to build self-love, hit play! 

    FREE RESOURCES: bit.ly/34entDt  

    INSTAGRAM: www.instagram.com/empoweredmillennialgirl 

    COACHING: bit.ly/3puA95J 

    SHOW NOTES: www.empoweredmillennialgirl.com  

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    28 分