In this final episode of season three, I’m reflecting on the biggest dating shifts we’ve witnessed in 2025 - and what they’re revealing about where we’re headed when it comes to love, connection, and self-worth.

From the rise of boundaries and values-based dating to the growing role of AI, dating burnout, and the return of in-person connection, this conversation is a deep breath for anyone feeling overwhelmed or disillusioned. We’re not just swiping anymore - we’re slowing down, getting clear, and choosing differently.

Inside this episode:

✨ Why 2025 is the year of intentional dating
✨ The surprising comeback of in-person dating events
✨ How AI is shaping - and sometimes distorting - the way we connect
✨ Dating fatigue, digital burnout, and why more women are taking breaks
✨ Upcoming free masterclasses and tools to support your dating journey
✨ What’s next for The Relationship Circle in season four

If you’ve been craving more depth, more alignment, and more you in your love life - this episode is your invitation to pause, reset, and reconnect with what really matters.

Thank you for joining me this season. I’ll be back soon - but until then, take care of your heart.

I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!

To access my free relationship e-books or to book a coaching call with me, head to my website.

Have you ever caught yourself labeling someone a narcissist after one bad date? Or said you were “setting a boundary” when really, you were just avoiding an uncomfortable conversation?

In today’s episode, we dive into the rise of therapy speak in modern dating - and what might be getting lost in translation. From gaslighting to attachment styles, these terms can help us understand ourselves… but they can also become walls that keep us from real connection.

Let's explore how the language of healing is showing up in our everyday relationships - and whether we’re using it to open up… or shut down.

Inside this episode:

✨ Why therapy language has become so common in dating
✨ The difference between healthy boundaries and emotional avoidance
✨ How misusing terms like “narcissist” or “gaslighting” can harm trust
✨ The subtle ways we protect ourselves by pathologizing others
✨ What it looks like to speak with clarity and compassion, without hiding behind buzzwords

💗 This is your invitation to get honest about the words you use - and to speak from your heart, not just your head.

I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!

To access my free relationship e-books or to book a coaching call with me, head to my website.

If you’ve ever spiraled into anxiety over something your partner might be thinking… or held back from speaking your truth because you were “pretty sure” how they'd react - this episode is for you.

Today we explore how assumptions quietly sabotage our relationships. These stories we tell ourselves - often shaped by past wounds and incomplete information - create distance, tension, and miscommunication where there could be connection.

Through real-life examples from my clients, I share how assumptions show up, why they feel so convincing, and what we can do instead.

Inside this episode:

✨ The emotional cost of unchecked assumptions in relationships
✨ How past wounds shape present-day stories (that may not be true)
✨ Simple practices to pause, question, and clarify before reacting
✨ Why uncertainty is uncomfortable - and how to grow your tolerance for it
✨ The magic that happens when we lead with curiosity instead of fear

You’ll also hear about the upcoming Love Unlocked Masterclass, a space for exploring anxious attachment patterns and building more secure, fulfilling relationships — from the inside out.

💗 This is your invitation to stop filling in the blanks with fear - and start building relationships based on truth, not assumption.

I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!

To access my free relationship e-books or to book a coaching call with me, head to my website.