『The Rediscovery of Me: Life Stories Podcast』のカバーアート

The Rediscovery of Me: Life Stories Podcast

The Rediscovery of Me: Life Stories Podcast

著者: Holly Hartley
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Because one person's story can be someone else's survival guide. Join award-winning educationalist Holly Hartley from The Rediscovery of Me as she explores the life journey people travel from ordinary to extraordinary. As a leader in education, Holly has spent over 20 years working to transform the life chances of young people both in the UK and internationally. Now, in the Life Stories Podcast, Holly partners up with every day people who have triumphed against adversity to be their own extraordinary. This heart-warming podcast explores the notion that it's not about finding a 'new me' - that instead it's about (Re)Discovering that the person inside each of us is enough; with action, anything is possible. Find out more at www.rediscoveryofme.comCopyright 2023 Holly Hartley 個人的成功 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • 015: Pete Wallroth: How to Find Clarity in the Face of Tragedy
    2020/01/30

    Pete Wallroth founded the charity Mummy’s Star in memory of his wife Mair who tragically died of breast cancer following the birth of her second child. Pete shares his story, of how he coped in the face of such tragedy, how he found clarity and the critical work done by Mummy’s Star. 

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    1 時間 34 分
  • 014: Beckie Ramsay BEM: Making Sense of Grief and Loss
    2020/01/23
    In this podcast you will learn about:
    • Beckie’ story of grief and loss and how she has sought to make sense of Dylan’s death by educating others
    • What happened on the day of Dylan’s accident
    • Beckie’s water safety campaign – Doing it for Dylan
    • The dangers associated with open water and cold-water shock and how 400 – 600 people die in the UK every year in water related incidents
    • Beckie’s education campaign and how she seeks to educate people across the UK
    • What Beckie has achieved as a result of her work
    • Open water swimming and how to do this safely
    • The awards Beckie has received and how they are “bittersweet”
    • Beckie’s selfless determination to change the lives of others
    • Beckie’s experiences of grief and loss and how she has coped as a parent
    • How to talk to people who have experienced grief and loss
    • How not to take life for granted and why we sometimes need to let things slide.

    Connect

    Beckie Ramsay BEM can be contacted using the following links:

    Twitter

    Facebook Page – Doing it for Dylan

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    1 時間 2 分
  • 013: Bonnie Haughton: Eating Disorders and How to Support Them
    2020/01/16
    In this podcast you will learn about:
    • What eating disorders are and the different eating disorders that people suffer with
    • How eating disorders can start in adult life, they are not just a condition of young people
    • How eating disorders affect both males and females
    • ‘Fussy’ eating in young children, what to look out for and how we need to normalise fussy eating
    • How we don’t have to finish everything on our plates – how eating a sufficient amount is important
    • The kinds of behaviours that adolescents might exhibit when struggling with their eating
    • The importance of seeking medical advice if you are worried about your child
    • How not eating enough affects the brain and behaviours can change
    • The importance of a supportive approach which does not focus on blame
    • The prevalence of guilt amongst parents and why parents should not feel guilty
    • How control is a common factor in eating disorders
    • The role of blame and shame in eating disorders and the wider family
    • How other mental health conditions can exist alongside eating disorders
    • The different professionals who will commonly be involved when a child is diagnosed with an eating disorder
    • The role of the family in supporting recovery
    • How parents/careers can support their child not to blame themselves
    • How families have to open the door to professionals.

    Connect

    Bonnie Haughton can be contacted using the following links:

    LinkedIn

    Website


    Resources

    Samaritans 08457 90 90 90

    Childline 0800 11 11

    www.b-eat.co.uk Beat: UK charity for young people/families

    www.mengetedstoo.co.uk  Men get EDs too

    www.anorexiabulimiacare.org.uk  Anorexia and Bulimia Care

    www.oagb.org.uk Overeaters Anonymous

    www.nhs.uk NHS choices on eating disorders and treatments available

    www.eating-disorder.org.uk  The National Centre for Eating Disorders

    www.slam.nhs.uk  Maudsley NHS Foundation Trust


    About Bonnie

    Bonnie is an experienced Art Therapist and Systemic Practitioner with many years’ experience in working with young people and families, with CAMHS and Education settings. She has recently completed her MSc in Systemic Psychotherapy at the University of Derby.


    Disclaimer

    The Content on Our Site does not constitute advice on which you should rely. It is provided for general information purposes only. Professional or specialist advice should always be sought before taking any action relating to your mental or physical health.

    We make no representation, warranty, or guarantee that Our Site will meet your requirements, that it will not infringe the rights of third parties, that it will be compatible with all software and hardware, or that it...

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    58 分

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