『The Recess Bell』のカバーアート

The Recess Bell

The Recess Bell

著者： Joshua Umahi - The Recess Bell
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Joshua Umahi's personality-rich "The Recess Bell" discusses the most relevant topics in Sports, Music, Popular Culture and Mental Health. The Recess Bell features the podcasts "mentality" for mental health conversation, "TRB Sports/The BackYard" for sports-related content, and "Creator Chats", an interview-style podcast meant to give aspiring creatives a platform to share their work and their creative vision.The Recess Bell, LLC. アート 社会科学
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  • Mentality Monday: The People-Pleasing Project, Ep. 3 - Joshua and Niki on Survival Mode

    Mentality Monday: The People-Pleasing Project, Ep. 3 - Joshua and Niki on Survival Mode
    2026/05/26
    Mentality Monday on a Tuesday! (we took Memorial Day off like everyone else.) Joshua and Niki get together once again for a mental health conversation — this one once again as part of TRB's People-Pleasing Project, aiming to shine a light on people-pleasing behaviors and how to emerge out of them with more self-awareness and healthy self-respect. Today's conversation focuses on survival mode: a behavioral loop brought on by prolonged stress that can yield very negative effects on us over the long-term, both mentally and even physically. The duo discuss their experiences with living in survival mode, how it affects the brain and our bodies, and themes that are common with survival mode like "fawning", being "wired-but-tired", and the et ceteras.
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    1 時間 5 分
  • News Report on LIRR strike + AIPAC money + horny landlords and more, Sports Report on the fiery-hot Knicks (5/20/26, Hour 2)

    News Report on LIRR strike + AIPAC money + horny landlords and more, Sports Report on the fiery-hot Knicks (5/20/26, Hour 2)
    2026/05/23
    Audio from Hour 2 of May 20, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. The hoopla-filled TRB News Report covers a busy week of unhinged stories: the crazy three-day LIRR strike and shutdown, Trump's plan to throw taxpayer dollars into Jan. 6 insurrectionists, AIPAC money deciding elections, Jeff Bezos bootlicking, and a NYC landlord getting caught on camera romping on a couch in a tenant's home. Following a brief conversation on Drake's latest 3-album drop, Joshua issues the Sports Report, discussing the Conference Finals in both conferences in the NBA Playoffs, as Joshua showcases his enthusiasm levels as a hyped-up Knicks fan given their historic postseason win streak.
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    55 分
  • A competition conversation and a silly lil Show & Tell yapfest (5/20/26, Hour 1)

    A competition conversation and a silly lil Show & Tell yapfest (5/20/26, Hour 1)
    2026/05/23
    Audio from Hour 1 of May 20, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua, alongside Kory, Lay and Meleny discuss the idea of competition, and how it serves both good and bad purposes in society with themes like using mutual competition as motivation, and weird, petty, and sometimes even one-sided competitions that can get extremely toxic. The crew spends the rest of the hour on one of their most generational group tangents, bouncing between topics like people walking around musty in NYC, visiting our fans in Vietnam, and dressing in drag, among a litany of other things.
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    49 分
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