『The Rebuilt Man』のカバーアート

The Rebuilt Man

The Rebuilt Man

著者： Coach Frank Rich
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 Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your Life and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode2023 個人的成功 自己啓発 衛生・健康的な生活
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  • Dr. Robert Glover Discusses Nice Guys, Porn Addiction, & The Future Of AI | Ep. 317

    Dr. Robert Glover Discusses Nice Guys, Porn Addiction, & The Future Of AI | Ep. 317
    2025/12/19

    JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife

    Join the Brotherhood

    If you're ready to stop fighting alone and step into a container built for growth, support, and freedom:

    ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial
    www.TheRebuiltMan.com/7dayreset

    Inside you'll gain access to:

    • Daily accountability

    • Weekly coaching

    • The 7-Day Reset

    • The 12-Week "Reboot Your Life" Framework

    • And a brotherhood of men who refuse to quit

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
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    14 分
  • The 7 Identities That Keep Men Addicted to Porn & How to Become a Rebuilt Man | Ep. 316

    The 7 Identities That Keep Men Addicted to Porn & How to Become a Rebuilt Man | Ep. 316
    2025/12/17
    JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Most men believe porn addiction is a behavior problem. It's not. In this episode of The Rebuilt Man Podcast, Coach Frank Rich pulls back the curtain on the real reason men stay stuck in cycles of porn, relapse, shame, and secrecy: identity. You don't act your way into a new identity. You act from the identity you already believe about yourself. Frank breaks down seven broken identities that quietly sabotage men from the inside—no matter how motivated, disciplined, or successful they appear on the outside. These identities shape how a man sees himself, how he responds to stress, and why he keeps returning to the very thing he swears he hates. This conversation isn't about willpower. It's about the man you believe you are when no one's watching. Frank also introduces the Rebuilt Man identity, the foundation behind the transformations of thousands of men inside the Brotherhood and explains why responsibility, structure, brotherhood, and self-respect are non-negotiables for lasting freedom. If you've ever asked yourself, "Why do I keep going back, even when I know better?" This episode will answer that question, clearly and uncomfortably. What You'll Learn in This Episode Why porn addiction is an identity problem, not a discipline problem How men unknowingly adopt identities that keep them stuck in relapse The 7 broken identities that fuel porn addiction and avoidance Why isolation and secrecy always reinforce addiction How achievement and success can mask a broken inner identity Why men who avoid discomfort never experience real freedom How the brain can change when identity changes What it actually means to become a Rebuilt Man The 7 Identities That Keep Men Stuck In this episode, Frank breaks down the mindsets behind the most common identities sabotaging men today, including: The Victim The Escapist The Lone Wolf The Nice Guy The Performer The Undisciplined Man The Double-Life Man Each identity is exposed for what it really is, not who you are, but who you've learned to be. The Rebuilt Man Identity Freedom doesn't come from trying harder. It comes from becoming someone new. Frank outlines the core beliefs of the Rebuilt Man identity, built on: Radical responsibility Brotherhood over isolation Structure over chaos Integrity over secrecy Purpose over pleasure Identity over behavior This is the framework men inside the Brotherhood use to permanently break free, not just from porn, but from the life that kept them trapped. Real Transformation Stories Frank shares real examples from men inside the Rebuilt Man Brotherhood, men who didn't just quit porn, but rebuilt their confidence, marriages, faith, leadership, and self-respect by upgrading their identity. Join the Brotherhood If you're ready to stop fighting alone and step into a container built for growth, support, and freedom: ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich YouTube - https://www.youtube.com/@CoachFrankRich Website - https://www.rebuiltrecovery.com/homepage
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    14 分
  • 10 Tips To Quit Porn & Make 2026 The BEST YEAR Of Your Life | Ep. 315

    10 Tips To Quit Porn & Make 2026 The BEST YEAR Of Your Life | Ep. 315
    2025/12/15

    JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife

    What if the next two weeks determined the trajectory of your entire life?

    In this powerful year-end episode of The Rebuilt Man Podcast, Coach Frank Rich challenges men to stop waiting for January 1st and start rebuilding right now. Because the truth is simple:

    Your new year doesn't start on the calendar.
    It starts the moment you decide to stop living like the man you've been.

    This episode is a direct call to action for men who are tired of drifting, tired of relapsing, and tired of wasting their potential. Frank lays out 10 practical, battle-tested tips to help you quit porn, reclaim your identity, and set yourself up for the strongest year of your life—physically, financially, spiritually, and relationally.

    This isn't about willpower.
    It's about vision, structure, identity, and brotherhood.

    In this episode, you'll learn:

    • Why the final two weeks of the year are a make-or-break window for momentum

    • How quitting porn becomes easier when you aim at a bigger life vision

    • The identity shift required to become the man you want to be in 2026

    • Why setting a 30-day mission creates urgency, clarity, and confidence

    • How to eliminate relapse by removing easy access—not relying on discipline

    • The role daily structure plays in rebuilding self-trust

    • Why physical training sharpens your mind and strengthens your resolve

    • How screen time quietly sabotages your progress—and what to replace it with

    • Why your environment and circle determine your ceiling

    • The single fastest way men actually break free: brotherhood and accountability

    This episode is for the man who knows he's capable of more—and is finally ready to stop waiting for the "right time."

    Because the best year of your life doesn't start in January.
    It starts when you do.

    Join the Brotherhood

    If you're ready to stop fighting alone and step into a container built for growth, support, and freedom:

    ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial
    www.TheRebuiltMan.com/7dayreset

    Inside you'll gain access to:

    • Daily accountability

    • Weekly coaching

    • The 7-Day Reset

    • The 12-Week "Reboot Your Life" Framework

    • And a brotherhood of men who refuse to quit

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
    続きを読む 一部表示
    11 分
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