『The Rebuilt Man』のカバーアート

The Rebuilt Man

The Rebuilt Man

著者: Coach Frank Rich
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your Life and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode2023 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • How to Quit Porn (The System That Actually Works) | Ep. 366
    2026/04/13
    Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

    If you've tried to quit porn and failed…

    this episode will change how you see the problem—and the solution.

    Because the truth is…

    You don't have a porn problem.

    You have an identity problem.

    In this episode, Coach Frank Rich breaks down the exact 12-week system he's used to help over 1,800 men break free from porn, rebuild their identity, and take back control of their lives.

    This isn't surface-level advice.

    This is a step-by-step blueprint built on identity, discipline, brotherhood, and faith—designed to rewire your brain and transform the man behind the addiction.

    If you're tired of relapsing…
    tired of starting over…
    and ready for real change—

    This is the episode you've been waiting for.

    What You'll Learn

    • Why most men fail to quit porn (and how to fix it)

    • The real root of addiction (it's not what you think)

    • The 4 pillars of lasting transformation

    • How to rewire your brain and rebuild discipline

    • The "Daily 5" system that drives daily momentum

    • Why brotherhood and accountability are non-negotiable

    • How to break the relapse cycle for good

    • What your life looks like after 90 days of real change

    If you're tired of living in secrecy, shame, and relapse cycles…
    this may be the roadmap you've been missing.

    Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

    About The Rebuilt Man Podcast

    The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth.

    If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place.

    About Coach Frank Rich

    Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome shame, rebuild marriages, and step into the men they were created to be.

    Next Step: Start Rebuilding Today

    If this episode hit you, don't do what you've always done, feel inspired and go back to isolation.

    Coach Frank invites you to take your first real step forward by joining the FREE 7 Day Porn Reset, where you'll get:

    • Clear daily structure

    • Brotherhood-based accountability

    • Identity-focused tools to break the cycle

    • A proven starting point into the Rebuilt Man system

    2026 doesn't need another attempt.
    It needs a decision.

    👉 Start the Free 7 Day Porn Reset today - www.therebuiltman.com/7dayreset

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage

    続きを読む 一部表示
    8 分
  • The 12-Week Framework That Helped 1,800+ Men Quit Porn | Ep. 365
    2026/04/10
    Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

    If you've tried to quit porn over and over again…
    but keep relapsing no matter how motivated you feel…

    This episode is for you.

    In today's special episode, Coach Frank Rich breaks down why most men fail to quit porn, the deeper reason willpower isn't enough, and the exact framework that has helped 1,800+ men break free from porn addiction.

    After years of coaching men through The Rebuilt Man and Reboot Your Life programs, Frank has taken the full transformation system and put it into one place:

    Porn Free Man — the brand new book built to help men quit porn, rebuild discipline, and become the man they were created to be.

    Inside this episode, Frank explains:

    • Why porn addiction is an identity problem—not just a habit problem

    • The real reason most men keep relapsing

    • Why motivation and willpower will never be enough

    • What makes the Porn Free Man book different from every other recovery resource

    • The exact 12-week framework used inside Reboot Your Life

    • Real client success stories from men who rebuilt their marriages, confidence, and faith

    • Answers to the most common questions about the book

    • Everything included when you order your copy today

    If you're tired of living in secrecy, shame, and relapse cycles…
    this may be the roadmap you've been missing.

    Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree

    About The Rebuilt Man Podcast

    The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth.

    If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place.

    About Coach Frank Rich

    Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome shame, rebuild marriages, and step into the men they were created to be.

    Next Step: Start Rebuilding Today

    If this episode hit you, don't do what you've always done, feel inspired and go back to isolation.

    Coach Frank invites you to take your first real step forward by joining the FREE 7 Day Porn Reset, where you'll get:

    • Clear daily structure

    • Brotherhood-based accountability

    • Identity-focused tools to break the cycle

    • A proven starting point into the Rebuilt Man system

    2026 doesn't need another attempt.

    It needs a decision.

    👉 Start the Free 7 Day Porn Reset today - www.therebuiltman.com/7dayreset

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage

    続きを読む 一部表示
    9 分
  • The 10 Ways Satan Is Using Porn to Keep You a Slave | Ep. 364
    2026/04/08
    JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset You don't have a porn problem… You're in a war. And most men are losing because they don't understand the strategy being used against them. In this episode, Coach Frank Rich breaks down the 10 ways Satan is using pornography to keep you stuck, distracted, weak, and disconnected from your true identity as a man. This isn't just about lust. It's about control. If you've been caught in the cycle of relapse, shame, and secrecy… this episode will expose what's really happening—and show you how to take your power back. What you'll learn: Why porn is not a habit—but a spiritual and psychological trap The hidden strategy behind why you keep relapsing How porn rewires your brain and destroys your discipline Why isolation is the #1 reason men stay stuck How shame is keeping you trapped in the cycle The real reason you feel disconnected from God How to rebuild your identity and take back control of your life The 10 Ways You're Being Controlled How porn numbs your conviction Why it keeps you isolated and alone How it distorts your identity as a man Why it destroys your discipline and self-trust How it hijacks your dopamine and motivation Why it kills your drive and masculine energy How it sabotages your relationships Why it traps you in shame cycles How it weakens you spiritually Why it keeps you distracted from your purpose How To Break Free This episode doesn't just expose the problem—it gives you the path forward. You'll learn how to: Shift from behavior management → identity transformation Break out of isolation and build real accountability Install daily discipline and structure into your life Reconnect with God without shame or hesitation Replace escape with purpose and direction Start Your 7-Day Porn Reset If you're ready to finally break the cycle and start rebuilding your life, the best place to begin is the 7-Day Porn Reset. Inside this free challenge, Coach Frank walks you through the exact process to: • Break the relapse cycle • Reset your brain and dopamine system • Build discipline and structure • Begin the journey of becoming The Rebuilt Man 👉 Start here: www.therebuiltman.com/7dayreset You don't have to fight this battle alone. Join the brotherhood and begin rebuilding the man you were meant to be. About The Rebuilt Man Podcast The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth. If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place. About Coach Frank Rich Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome shame, rebuild marriages, and step into the men they were created to be. Next Step: Start Rebuilding Today If this episode hit you, don't do what you've always done, feel inspired and go back to isolation. Coach Frank invites you to take your first real step forward by joining the FREE 7 Day Porn Reset, where you'll get: Clear daily structure Brotherhood-based accountability Identity-focused tools to break the cycle A proven starting point into the Rebuilt Man system 2026 doesn't need another attempt. It needs a decision. 👉 Start the Free 7 Day Porn Reset today - www.therebuiltman.com/7dayreset – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich YouTube - https://www.youtube.com/@CoachFrankRich Website - https://www.rebuiltrecovery.com/homepage
    続きを読む 一部表示
    9 分
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