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In this powerful episode of The Rebuilt Man Podcast, Coach Frank dives deep into one of the most overlooked pillars of recovery… brotherhood.

If you've been trying to quit porn in silence, this conversation will challenge everything you believe about strength and independence. Frank breaks down why isolation is the enemy of transformation and how true brotherhood doesn't just support your recovery, it rewires your brain for freedom and growth.

You'll learn the science of connection, the framework of accountability that actually works, and the real reason men in community achieve freedom two to three times faster than those who fight alone.

This isn't just about quitting porn.

It's about becoming the man God created you to be; a man who leads, serves, and walks in truth.

In This Episode, You'll Discover:

• Why every relapse starts in isolation and every breakthrough happens with brothers.
  
  

• How human connection rewires your brain for motivation, discipline, and lasting change.
  
  

• Frank's framework for real brotherhood; truth, structure, and challenge.
  
  

• The data behind why men in community stay porn-free 2–3x longer.
  
  

• How brotherhood helps you become someone new, not just "a guy who quit porn."
  
  

• The biblical foundation for brotherhood and why "iron sharpens iron" is more than a quote, it's a command.

Connect & Take Action

Join The Rebuilt Man Brotherhood for a free 7-day trial and get access to live coaching, accountability, and the tools to finally break free.

▶️ www.therebuiltman.com/7dayreset

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/