『The Rack Up Podcast』のカバーアート

The Rack Up Podcast

The Rack Up Podcast

著者： Jean Louis
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A Florida boys thoughts on life, mental health, fitness, spirituality, and everything in between.

© 2025 The rack up podcast スピリチュアリティ 社会科学 衛生・健康的な生活
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  • #2 - Friendships Are Not Transactional

    #2 - Friendships Are Not Transactional
    2025/07/28

    Friendships are meant to be built on genuine connection, mutual care, and shared respect — not on what someone can gain from the other. A true friendship is rooted in authenticity, where people support each other not out of obligation or self-interest, but because they value each other’s presence. In a genuine friendship, there is trust, empathy, and a willingness to give without keeping score.
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    35 分
  • Eliminating The Misuse of Mental Health

    Eliminating The Misuse of Mental Health
    2025/07/26

    I firmly believe that mental health is often used as an excuse to avoid confronting the core issues within--such as drug use, alcohol abuse, and a lack of spirituality, just to name a few. In this episode, I explore the dangers of marijuana use.
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    44 分
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